9.4 km | 01:07:36 | 07:10/km日期: 2018-02-13 19:43 - 卡路里: 611 Cal - 平均步頻: 164 - 溫度: 16°C - 濕度: 60% - PM2.5: 良好(18)
Pace: 07'43" / 07'18" / 07'54" / 06'43" / 06'37" / 08'09" / 06'33" / 07'23" / 06'23" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'42" (+01'20") | 1000 / 1000 |
2 | | 07'17" (+00'55") | 1000 / 2000 |
3 | | 07'53" (+01'31") | 1000 / 3000 |
4 | | 06'42" (+00'20") | 1000 / 4000 |
5 | | 06'37" (+00'15") | 1000 / 5000 |
6 | | 08'07" (+01'45") | 1000 / 6000 |
7 | | 06'33" (+00'11") | 1000 / 7000 |
8 | | 07'23" (+01'01") | 1000 / 8000 |
9 | | 06'22" | 1000 / 9000 |
10 | | 06'52" (+00'30") | 421 / 9421 |
2月累積里程 :
68.85 km Mizuno Wave Rider 19 累積 :
1334.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'43" | 00:07'43" |
2 | 07'18" | 00:15'01" |
3 | 07'54" | 00:22'55" |
4 | 06'43" | 00:29'38" |
5 | 06'37" | 00:36'15" |
6 | 08'09" | 00:44'24" |
7 | 06'33" | 00:50'57" |
8 | 07'23" | 00:58'20" |
9 | 06'23" | 01:04'43" |
9.4 | 06'52" | 01:07'37" |