10.0 km | 00:50:53 | 05:05/km日期: 2018-01-30 19:43 - 總爬升: 301 m - 卡路里: 656 Cal - 平均步頻: 164 - 溫度: 17°C - 濕度: 75% - PM2.5: 良好(14)
Pace: 05'07" / 05'05" / 05'09" / 05'11" / 05'06" / 05'04" / 05'04" / 05'05" / 05'04" / 620'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" (+00'10") | 1000 / 1000 |
2 | | 05'05" (+00'09") | 1000 / 2000 |
3 | | 05'09" (+00'13") | 1000 / 3000 |
4 | | 05'11" (+00'15") | 1000 / 4000 |
5 | | 05'05" (+00'09") | 1000 / 5000 |
6 | | 05'04" (+00'08") | 1000 / 6000 |
7 | | 05'04" (+00'08") | 1000 / 7000 |
8 | | 05'04" (+00'08") | 1000 / 8000 |
9 | | 05'03" (+00'07") | 1000 / 9000 |
10 | | 04'56" | 1000 / 10000 |
11 | | 03'49" | 8 / 10008 |
1月累積里程 :
201.15 km 豹哥1號 累積 :
134.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 05'05" | 00:10'12" |
3 | 05'09" | 00:15'21" |
4 | 05'11" | 00:20'32" |
5 | 05'06" | 00:25'38" |
6 | 05'04" | 00:30'42" |
7 | 05'04" | 00:35'46" |
8 | 05'05" | 00:40'51" |
9 | 05'04" | 00:45'55" |
10.0 | 04'55" | 00:50'53" |