12.6 km | 01:04:15 | 05:05/km日期: 2014-01-10 20:05 - 地點: 陽明運動公園 - 天氣: 晴 - 卡路里: 1067 Cal - 溫度: 17°C - 濕度: 63%
Pace: 06'06" / 05'21" / 04'32" / 04'29" / 04'44" / 04'31" / 04'27" / 05'29" / 05'22" / 05'20" / 04'02" / 05'40" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+02'04") | 1003 / 1003 |
| 2 | | 05'21" (+01'21") | 1005 / 2008 |
| 3 | | 04'31" (+00'31") | 1001 / 3009 |
| 4 | | 04'26" (+00'26") | 1015 / 4025 |
| 5 | | 04'46" (+00'46") | 997 / 5023 |
| 6 | | 04'30" (+00'30") | 1001 / 6024 |
| 7 | | 04'27" (+00'27") | 1009 / 7034 |
| 8 | | 05'29" (+01'29") | 1013 / 8047 |
| 9 | | 05'23" (+01'23") | 995 / 9043 |
| 10 | | 05'18" (+01'18") | 1014 / 10057 |
| 11 | | 04'00" | 1004 / 11062 |
| 12 | | 05'42" (+01'42") | 1006 / 12069 |
| 13 | | 05'58" (+01'58") | 641 / 12710 |
1月累積里程 : 231.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'21" | 00:11'27" |
| 3 | 04'32" | 00:15'59" |
| 4 | 04'29" | 00:20'28" |
| 5 | 04'44" | 00:25'12" |
| 6 | 04'31" | 00:29'43" |
| 7 | 04'27" | 00:34'10" |
| 8 | 05'29" | 00:39'39" |
| 9 | 05'22" | 00:45'01" |
| 10 | 05'20" | 00:50'21" |
| 11 | 04'02" | 00:54'23" |
| 12 | 05'40" | 01:00'03" |
| 12.6 | 06'37" | 01:04'15" |
展開計圈分析
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