12.6 km | 01:10:00 | 05:33/km日期: 2018-02-01 17:38 - 平均心率: 138 - 卡路里: 699 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 66% - PM2.5: 普通(53)
Pace: 05'31" / 05'00" / 05'08" / 05'01" / 05'09" / 05'54" / 05'41" / 05'55" / 05'43" / 05'53" / 05'26" / 05'57" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+02'37") | 11546 / 11546 |
| 2 | | 03'11" (+00'16") | 78 / 11624 |
| 3 | | 07'13" (+04'18") | 103 / 11727 |
| 4 | | 03'08" (+00'13") | 79 / 11807 |
| 5 | | 07'32" (+04'37") | 99 / 11906 |
| 6 | | 03'06" (+00'11") | 80 / 11987 |
| 7 | | 07'19" (+04'24") | 102 / 12089 |
| 8 | | 03'05" (+00'10") | 80 / 12170 |
| 9 | | 07'08" (+04'13") | 104 / 12275 |
| 10 | | 02'55" | 85 / 12360 |
| 11 | | 07'34" (+04'39") | 98 / 12459 |
| 12 | | 03'14" (+00'19") | 77 / 12536 |
| 13 | | 09'54" (+06'59") | 75 / 12612 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 :
78.63 km 
ASICS LYTERACER RS5-WIDE 累積 :
1423.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'00" | 00:10'31" |
| 3 | 05'08" | 00:15'39" |
| 4 | 05'01" | 00:20'40" |
| 5 | 05'09" | 00:25'49" |
| 6 | 05'54" | 00:31'43" |
| 7 | 05'41" | 00:37'24" |
| 8 | 05'55" | 00:43'19" |
| 9 | 05'43" | 00:49'02" |
| 10 | 05'53" | 00:54'55" |
| 11 | 05'26" | 01:00'21" |
| 12 | 05'57" | 01:06'18" |
| 12.6 | 06'02" | 01:10'00" |
展開計圈分析
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