10.3 km | 00:56:19 | 05:28/km日期: 2018-02-02 18:11 - 平均心率: 158 - 卡路里: 653 Cal - 平均步頻: 170 - 溫度: 12°C - 濕度: 88% - PM2.5: 良好(9)
Pace: 05'35" / 05'20" / 06'10" / 05'21" / 05'24" / 05'22" / 05'22" / 05'23" / 05'19" / 05'30" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'16") | 1000 / 1000 |
| 2 | | 05'20" (+00'01") | 1000 / 2000 |
| 3 | | 06'09" (+00'50") | 1000 / 3000 |
| 4 | | 05'21" (+00'02") | 1000 / 4000 |
| 5 | | 05'24" (+00'05") | 1000 / 5000 |
| 6 | | 05'21" (+00'02") | 1000 / 6000 |
| 7 | | 05'21" (+00'02") | 1000 / 7000 |
| 8 | | 05'22" (+00'03") | 1000 / 8000 |
| 9 | | 05'19" | 1000 / 9000 |
| 10 | | 05'29" (+00'10") | 1000 / 10000 |
| 11 | | 05'34" (+00'15") | 277 / 10277 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
2月累積里程 :
267.85 km 
Brooks Pure Flow 6 累積 :
1288.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'20" | 00:10'55" |
| 3 | 06'10" | 00:17'05" |
| 4 | 05'21" | 00:22'26" |
| 5 | 05'24" | 00:27'50" |
| 6 | 05'22" | 00:33'12" |
| 7 | 05'22" | 00:38'34" |
| 8 | 05'23" | 00:43'57" |
| 9 | 05'19" | 00:49'16" |
| 10 | 05'30" | 00:54'46" |
| 10.3 | 05'34" | 00:56'19" |
展開計圈分析
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