10.1 km | 00:52:44 | 05:14/km日期: 2018-02-05 17:08 - 卡路里: 750 Cal - 平均步頻: 190 - 溫度: 9°C - 濕度: 80% - PM2.5: 良好(2)
Pace: 05'36" / 05'16" / 05'21" / 05'24" / 05'13" / 05'21" / 05'25" / 05'08" / 04'55" / 04'46" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'50") | 1000 / 1000 |
2 | | 05'15" (+00'29") | 1000 / 2000 |
3 | | 05'21" (+00'35") | 1000 / 3000 |
4 | | 05'24" (+00'38") | 1000 / 4000 |
5 | | 05'11" (+00'25") | 1000 / 5000 |
6 | | 05'22" (+00'36") | 1000 / 6000 |
7 | | 05'24" (+00'38") | 1000 / 7000 |
8 | | 05'07" (+00'21") | 1000 / 8000 |
9 | | 04'54" (+00'08") | 1000 / 9000 |
10 | | 04'46" | 1000 / 10000 |
11 | | 05'40" (+00'54") | 54 / 10054 |
2月累積里程 :
176.71 km Mizuno WAVE AMULET 4 WIDE 累積 :
6378.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'16" | 00:10'52" |
3 | 05'21" | 00:16'13" |
4 | 05'24" | 00:21'37" |
5 | 05'13" | 00:26'50" |
6 | 05'21" | 00:32'11" |
7 | 05'25" | 00:37'36" |
8 | 05'08" | 00:42'44" |
9 | 04'55" | 00:47'39" |
10 | 04'46" | 00:52'25" |
10.1 | 05'47" | 00:52'44" |