10.7 km | 00:54:54 | 05:08/km日期: 2018-02-04 08:13 - 平均心率: 162 - 卡路里: 625 Cal - 平均步頻: 174 - 溫度: 9°C - 濕度: 93% - PM2.5: 良好(8)
Pace: 04'47" / 04'48" / 04'51" / 04'52" / 04'54" / 04'56" / 04'49" / 05'46" / 05'41" / 04'59" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" (+01'00") | 1000 / 1000 |
| 2 | | 04'48" (+01'02") | 1000 / 2000 |
| 3 | | 04'50" (+01'04") | 1000 / 3000 |
| 4 | | 04'52" (+01'06") | 1000 / 4000 |
| 5 | | 04'54" (+01'08") | 1000 / 5000 |
| 6 | | 04'55" (+01'09") | 1000 / 6000 |
| 7 | | 04'41" (+00'55") | 186 / 6186 |
| 8 | | 04'00" (+00'14") | 400 / 6586 |
| 9 | | 08'00" (+04'14") | 187 / 6773 |
| 10 | | 03'46" | 400 / 7173 |
| 11 | | 09'04" (+05'18") | 165 / 7339 |
| 12 | | 04'05" (+00'19") | 400 / 7739 |
| 13 | | 09'43" (+05'57") | 154 / 7893 |
| 14 | | 04'02" (+00'16") | 400 / 8293 |
| 15 | | 09'21" (+05'35") | 160 / 8453 |
| 16 | | 03'58" (+00'12") | 400 / 8853 |
| 17 | | 09'11" (+05'25") | 163 / 9016 |
| 18 | | 04'05" (+00'19") | 400 / 9416 |
| 19 | | 09'12" (+05'26") | 162 / 9579 |
| 20 | | 04'07" (+00'21") | 400 / 9979 |
| 21 | | 09'18" (+05'32") | 161 / 10140 |
| 22 | | 04'09" (+00'23") | 400 / 10540 |
| 23 | | 12'08" (+08'22") | 123 / 10664 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
2月累積里程 :
161.62 km 
Mizuno Wave Rider 18 藍綠 累積 :
2406.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'48" | 00:09'35" |
| 3 | 04'51" | 00:14'26" |
| 4 | 04'52" | 00:19'18" |
| 5 | 04'54" | 00:24'12" |
| 6 | 04'56" | 00:29'08" |
| 7 | 04'49" | 00:33'57" |
| 8 | 05'46" | 00:39'43" |
| 9 | 05'41" | 00:45'24" |
| 10 | 04'59" | 00:50'23" |
| 10.7 | 06'47" | 00:54'54" |
展開計圈分析
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