21.1 km | 02:12:05 | 06:15/km日期: 2018-02-04 15:34 - 地點: 運動公園 - 天氣: 多雲偶飄霧雨 - 平均心率: 165 - 卡路里: 1185 Cal - 總步數: 22490 - 平均步頻: 170 - 平均步幅: 93 cm - 溫度: 9°C - 濕度: 81% - PM2.5: 良好(12)
Pace: 05'45" / 05'56" / 06'04" / 05'56" / 06'24" / 05'58" / 05'58" / 06'03" / 06'15" / 06'21" / 06'05" / 06'18" / 06'48" / 06'10" / 06'08" / 06'13" / 06'47" / 06'22" / 06'30" / 06'18" / 06'12" / 13'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+00'18") | 1006 / 1006 | 170 / 94 |
2 | | 05'56" (+00'01") | 1001 / 2008 | 173 / 97 |
3 | | 06'01" (+00'06") | 1003 / 3011 | 172 / 95 |
4 | | 05'55" | 1008 / 4020 | 174 / 96 |
5 | | 06'17" (+00'22") | 1005 / 5025 | 172 / 92 |
6 | | 06'00" (+00'05") | 1004 / 6030 | 172 / 96 |
7 | | 05'56" (+00'01") | 1004 / 7034 | 173 / 97 |
8 | | 06'05" (+00'10") | 1002 / 8036 | 173 / 94 |
9 | | 06'14" (+00'19") | 1004 / 9040 | 167 / 95 |
10 | | 06'18" (+00'23") | 1000 / 10041 | 169 / 93 |
11 | | 06'07" (+00'12") | 1009 / 11050 | 170 / 95 |
12 | | 06'15" (+00'20") | 1001 / 12052 | 169 / 94 |
13 | | 06'49" (+00'54") | 1003 / 13056 | 165 / 88 |
14 | | 06'06" (+00'11") | 1000 / 14057 | 171 / 95 |
15 | | 06'10" (+00'15") | 1002 / 15059 | 169 / 95 |
16 | | 06'10" (+00'15") | 1006 / 16065 | 168 / 95 |
17 | | 06'47" (+00'52") | 1004 / 17069 | 165 / 89 |
18 | | 06'24" (+00'29") | 1000 / 18070 | 168 / 92 |
19 | | 06'25" (+00'30") | 1000 / 19071 | 168 / 92 |
20 | | 06'19" (+00'24") | 1007 / 20078 | 169 / 93 |
21 | | 06'09" (+00'14") | 1006 / 21084 | 171 / 94 |
22 | | 06'15" (+00'20") | 122 / 21207 | 172 / 92 |
高雄蔡坤達