7.7 km | 01:00:21 | 07:48/km日期: 2018-02-06 07:30 - 卡路里: 403 Cal - 平均步頻: 178 - 溫度: 9°C - 濕度: 68% - PM2.5: 良好(23)
Pace: 00'09" / 19'17" / 03'20" / 06'52" / 07'03" / 11'54" / 06'13" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+03'06") | 1000 / 1000 |
2 | | 19'17" (+15'58") | 1000 / 2000 |
3 | | 03'19" | 1000 / 3000 |
4 | | 06'52" (+03'33") | 1000 / 4000 |
5 | | 07'01" (+03'42") | 1000 / 5000 |
6 | | 06'43" (+03'24") | 1000 / 6000 |
7 | | 06'13" (+02'54") | 1000 / 7000 |
8 | | 06'12" (+02'53") | 723 / 7723 |
2月累積里程 :
564.39 km Saucony grid type A2 累積 :
4727.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'09" | 00:00'09" |
2 | 19'17" | 00:19'26" |
3 | 03'20" | 00:22'46" |
4 | 06'52" | 00:29'38" |
5 | 07'03" | 00:36'41" |
6 | 11'54" | 00:48'35" |
7 | 06'13" | 00:54'48" |
7.7 | 06'13" | 00:59'18" |