10.1 km | 00:53:39 | 05:17/km日期: 2018-02-06 17:02 - 卡路里: 753 Cal - 平均步頻: 190 - 溫度: 11°C - 濕度: 62% - PM2.5: 良好(23)
Pace: 05'13" / 06'58" / 05'15" / 05'21" / 05'26" / 05'22" / 05'17" / 05'09" / 05'30" / 04'59" / 04'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+00'15") | 1000 / 1000 |
2 | | 05'29" (+00'31") | 1000 / 2000 |
3 | | 05'15" (+00'17") | 1000 / 3000 |
4 | | 05'20" (+00'22") | 1000 / 4000 |
5 | | 05'26" (+00'28") | 1000 / 5000 |
6 | | 05'21" (+00'23") | 1000 / 6000 |
7 | | 05'17" (+00'19") | 1000 / 7000 |
8 | | 05'09" (+00'11") | 1000 / 8000 |
9 | | 05'30" (+00'32") | 1000 / 9000 |
10 | | 04'58" | 1000 / 10000 |
11 | | 04'45" | 130 / 10130 |
2月累積里程 :
176.71 km Mizuno WAVE AMULET 4 WIDE 累積 :
6378.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 06'58" | 00:12'11" |
3 | 05'15" | 00:17'26" |
4 | 05'21" | 00:22'47" |
5 | 05'26" | 00:28'13" |
6 | 05'22" | 00:33'35" |
7 | 05'17" | 00:38'52" |
8 | 05'09" | 00:44'01" |
9 | 05'30" | 00:49'31" |
10 | 04'59" | 00:54'30" |
10.1 | 04'44" | 00:55'07" |