10.0 km | 01:08:24 | 06:49/km日期: 2014-01-08 19:23 - 卡路里: 862 Cal - 溫度: 14°C - 濕度: 90%
Pace: 07'24" / 07'29" / 07'09" / 06'40" / 06'23" / 06'55" / 06'37" / 06'43" / 06'53" / 05'46" / 21'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+01'44") | 1004 / 1004 |
| 2 | | 07'29" (+01'51") | 998 / 2003 |
| 3 | | 07'10" (+01'32") | 1011 / 3014 |
| 4 | | 06'37" (+00'59") | 1001 / 4015 |
| 5 | | 06'25" (+00'47") | 1004 / 5020 |
| 6 | | 06'52" (+01'14") | 1011 / 6031 |
| 7 | | 06'38" (+01'00") | 1007 / 7039 |
| 8 | | 06'42" (+01'04") | 1002 / 8041 |
| 9 | | 07'00" (+01'22") | 1001 / 9043 |
| 10 | | 05'38" | 1010 / 10053 |
1月累積里程 : 20.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 07'29" | 00:14'53" |
| 3 | 07'09" | 00:22'02" |
| 4 | 06'40" | 00:28'42" |
| 5 | 06'23" | 00:35'05" |
| 6 | 06'55" | 00:42'00" |
| 7 | 06'37" | 00:48'37" |
| 8 | 06'43" | 00:55'20" |
| 9 | 06'53" | 01:02'13" |
| 10 | 05'46" | 01:07'59" |
| 10.0 | 21'55" | 01:08'24" |
留言 
展開計圈分析
