8.5 km | 01:01:57 | 07:15/km日期: 2018-01-24 17:45 - 卡路里: 476 Cal - 平均步頻: 168
Pace: 07'40" / 07'08" / 07'14" / 07'13" / 07'08" / 07'17" / 07'17" / 07'13" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+00'33") | 1000 / 1000 |
| 2 | | 07'08" (+00'01") | 1000 / 2000 |
| 3 | | 07'13" (+00'06") | 1000 / 3000 |
| 4 | | 07'13" (+00'06") | 1000 / 4000 |
| 5 | | 07'07" | 1000 / 5000 |
| 6 | | 07'17" (+00'10") | 1000 / 6000 |
| 7 | | 07'16" (+00'09") | 1000 / 7000 |
| 8 | | 07'14" (+00'07") | 1000 / 8000 |
| 9 | | 07'11" (+00'04") | 531 / 8531 |
1月累積里程 : 50.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 07'08" | 00:14'48" |
| 3 | 07'14" | 00:22'02" |
| 4 | 07'13" | 00:29'15" |
| 5 | 07'08" | 00:36'23" |
| 6 | 07'17" | 00:43'40" |
| 7 | 07'17" | 00:50'57" |
| 8 | 07'13" | 00:58'10" |
| 8.5 | 07'14" | 01:02'01" |
展開計圈分析
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