18.8 km | 04:01:37 | 12:52/km日期: 2018-02-06 20:34 - 總爬升: 1046 m - 卡路里: 1034 Cal - 平均步頻: 126 - 溫度: 12°C - 濕度: 56%
Pace: 11'31" / 11'28" / 10'53" / 10'48" / 13'48" / 10'57" / 15'56" / 13'55" / 18'27" / 23'38" / 15'09" / 13'40" / 13'22" / 12'54" / 14'01" / 07'48" / 08'24" / 07'07" / 10'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'30" (+04'23") | 1000 / 1000 |
| 2 | | 11'28" (+04'21") | 1000 / 2000 |
| 3 | | 10'52" (+03'45") | 1000 / 3000 |
| 4 | | 10'46" (+03'39") | 1000 / 4000 |
| 5 | | 13'49" (+06'42") | 1000 / 5000 |
| 6 | | 10'56" (+03'49") | 1000 / 6000 |
| 7 | | 15'55" (+08'48") | 1000 / 7000 |
| 8 | | 13'55" (+06'48") | 1000 / 8000 |
| 9 | | 18'26" (+11'19") | 1000 / 9000 |
| 10 | | 23'38" (+16'31") | 1000 / 10000 |
| 11 | | 15'09" (+08'02") | 1000 / 11000 |
| 12 | | 13'39" (+06'32") | 1000 / 12000 |
| 13 | | 13'22" (+06'15") | 1000 / 13000 |
| 14 | | 12'54" (+05'47") | 1000 / 14000 |
| 15 | | 14'00" (+06'53") | 1000 / 15000 |
| 16 | | 07'47" (+00'40") | 1000 / 16000 |
| 17 | | 08'23" (+01'16") | 1000 / 17000 |
| 18 | | 07'07" | 1000 / 18000 |
| 19 | | 10'07" (+03'00") | 777 / 18777 |
2月累積里程 : 252.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'31" | 00:11'31" |
| 2 | 11'28" | 00:22'59" |
| 3 | 10'53" | 00:33'52" |
| 4 | 10'48" | 00:44'40" |
| 5 | 13'48" | 00:58'28" |
| 6 | 10'57" | 01:09'25" |
| 7 | 15'56" | 01:25'21" |
| 8 | 13'55" | 01:39'16" |
| 9 | 18'27" | 01:57'43" |
| 10 | 23'38" | 02:21'21" |
| 11 | 15'09" | 02:36'30" |
| 12 | 13'40" | 02:50'10" |
| 13 | 13'22" | 03:03'32" |
| 14 | 12'54" | 03:16'26" |
| 15 | 14'01" | 03:30'27" |
| 16 | 07'48" | 03:38'15" |
| 17 | 08'24" | 03:46'39" |
| 18 | 07'07" | 03:53'46" |
| 18.8 | 10'07" | 04:01'38" |
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