10.0 km | 00:50:45 | 05:04/km日期: 2018-02-08 16:13 - 卡路里: 478 Cal - 平均步頻: 192
Pace: 05'07" / 05'12" / 05'06" / 05'00" / 04'58" / 04'56" / 05'04" / 05'10" / 05'09" / 05'01" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'11") | 1000 / 1000 |
| 2 | | 05'12" (+00'17") | 1000 / 2000 |
| 3 | | 05'05" (+00'10") | 1000 / 3000 |
| 4 | | 05'00" (+00'05") | 1000 / 4000 |
| 5 | | 04'58" (+00'03") | 1000 / 5000 |
| 6 | | 04'55" | 1000 / 6000 |
| 7 | | 05'03" (+00'08") | 1000 / 7000 |
| 8 | | 05'10" (+00'15") | 1000 / 8000 |
| 9 | | 05'09" (+00'14") | 1000 / 9000 |
| 10 | | 05'00" (+00'05") | 1000 / 10000 |
| 11 | | 04'02" | 11 / 10011 |
2月累積里程 :
132.75 km 
母子鱷夾腳拖 新2代s 累積 :
217.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'12" | 00:10'19" |
| 3 | 05'06" | 00:15'25" |
| 4 | 05'00" | 00:20'25" |
| 5 | 04'58" | 00:25'23" |
| 6 | 04'56" | 00:30'19" |
| 7 | 05'04" | 00:35'23" |
| 8 | 05'10" | 00:40'33" |
| 9 | 05'09" | 00:45'42" |
| 10 | 05'01" | 00:50'43" |
| 10.0 | 04'23" | 00:50'46" |
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