14.6 km | 01:21:15 | 05:34/km日期: 2018-02-09 17:11 - 總爬升: 333 m - 卡路里: 838 Cal - 總步數: 15142 - 平均步頻: 186 - 平均步幅: 96 cm - 溫度: 16°C - 濕度: 73%
Pace: 05'53" / 05'37" / 05'43" / 05'30" / 05'41" / 05'32" / 05'31" / 05'24" / 05'35" / 05'12" / 05'31" / 05'38" / 05'40" / 05'36" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'52" (+00'43") | 1000 / 1000 | 184 / 92 |
| 2 | | 05'36" (+00'27") | 1000 / 2001 | 185 / 96 |
| 3 | | 05'43" (+00'34") | 1006 / 3007 | 186 / 93 |
| 4 | | 05'25" (+00'16") | 1005 / 4013 | 187 / 98 |
| 5 | | 05'40" (+00'31") | 1002 / 5015 | 186 / 94 |
| 6 | | 05'30" (+00'21") | 1004 / 6020 | 187 / 96 |
| 7 | | 05'38" (+00'29") | 1003 / 7024 | 185 / 95 |
| 8 | | 05'26" (+00'17") | 1006 / 8030 | 187 / 97 |
| 9 | | 05'32" (+00'23") | 1007 / 9038 | 187 / 96 |
| 10 | | 05'09" | 1001 / 10040 | 186 / 104 |
| 11 | | 05'36" (+00'27") | 1002 / 11042 | 184 / 96 |
| 12 | | 05'37" (+00'28") | 1003 / 12046 | 187 / 94 |
| 13 | | 05'38" (+00'29") | 1001 / 13047 | 187 / 94 |
| 14 | | 05'34" (+00'25") | 1004 / 14052 | 186 / 96 |
| 15 | | 05'10" (+00'01") | 561 / 14613 | 183 / 105 |
2月累積里程 :
309.67 km 
ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15504.5 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'37" | 00:11'30" |
| 3 | 05'43" | 00:17'13" |
| 4 | 05'30" | 00:22'43" |
| 5 | 05'41" | 00:28'24" |
| 6 | 05'32" | 00:33'56" |
| 7 | 05'31" | 00:39'27" |
| 8 | 05'24" | 00:44'51" |
| 9 | 05'35" | 00:50'26" |
| 10 | 05'12" | 00:55'38" |
| 11 | 05'31" | 01:01'09" |
| 12 | 05'38" | 01:06'47" |
| 13 | 05'40" | 01:12'27" |
| 14 | 05'36" | 01:18'03" |
| 14.6 | 05'42" | 01:21'15" |
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