21.2 km | 01:41:04 | 04:46/km日期: 2018-02-09 17:12 - 地點: 龍潭三明治 - 天氣: 小雨 - 卡路里: 1106 Cal - 總步數: 17878 - 平均步頻: 176 - 平均步幅: 118 cm - 溫度: 15°C - 濕度: 91% - PM2.5: 普通(40)
Pace: 05'13" / 04'53" / 04'45" / 04'40" / 04'32" / 04'41" / 04'41" / 04'44" / 04'44" / 04'46" / 04'47" / 04'47" / 04'52" / 04'49" / 04'47" / 04'50" / 04'39" / 04'35" / 04'47" / 04'46" / 04'41" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'10" (+00'39") | 1007 / 1007 | 174 / 110 |
| 2 | | 04'52" (+00'21") | 1000 / 2008 | 178 / 114 |
| 3 | | 04'43" (+00'12") | 1006 / 3015 | 180 / 117 |
| 4 | | 04'39" (+00'08") | 1000 / 4015 | 179 / 119 |
| 5 | | 04'31" | 1002 / 5017 | 179 / 123 |
| 6 | | 04'42" (+00'11") | 1006 / 6024 | 177 / 119 |
| 7 | | 04'38" (+00'07") | 1007 / 7031 | 177 / 121 |
| 8 | | 04'40" (+00'09") | 1000 / 8031 | 176 / 120 |
| 9 | | 04'43" (+00'12") | 1001 / 9033 | 176 / 119 |
| 10 | | 04'45" (+00'14") | 1000 / 10033 | 176 / 118 |
| 11 | | 04'49" (+00'18") | 1002 / 11035 | 175 / 117 |
| 12 | | 04'46" (+00'15") | 1010 / 12046 | 175 / 118 |
| 13 | | 04'47" (+00'16") | 1005 / 13051 | 176 / 118 |
| 14 | | 04'48" (+00'17") | 1000 / 14051 | 176 / 117 |
| 15 | | 04'46" (+00'15") | 1008 / 15060 | 176 / 118 |
| 16 | | 04'46" (+00'15") | 1003 / 16063 | 175 / 119 |
| 17 | | 04'38" (+00'07") | 1004 / 17068 | 177 / 121 |
| 18 | | 04'33" (+00'02") | 1001 / 18070 | 176 / 123 |
| 19 | | 04'46" (+00'15") | 1001 / 19071 | 175 / 119 |
| 20 | | 04'45" (+00'14") | 1001 / 20073 | 174 / 120 |
| 21 | | 04'42" (+00'11") | 1006 / 21079 | 175 / 120 |
| 22 | | 05'02" (+00'31") | 195 / 21274 | 174 / 113 |
2月累積里程 :
553.50 km 
母子鱷魚Y拖(小黑) 第三代 累積 :
2305.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 04'53" | 00:10'06" |
| 3 | 04'45" | 00:14'51" |
| 4 | 04'40" | 00:19'31" |
| 5 | 04'32" | 00:24'03" |
| 6 | 04'41" | 00:28'44" |
| 7 | 04'41" | 00:33'25" |
| 8 | 04'44" | 00:38'09" |
| 9 | 04'44" | 00:42'53" |
| 10 | 04'46" | 00:47'39" |
| 11 | 04'47" | 00:52'26" |
| 12 | 04'47" | 00:57'13" |
| 13 | 04'52" | 01:02'05" |
| 14 | 04'49" | 01:06'54" |
| 15 | 04'47" | 01:11'41" |
| 16 | 04'50" | 01:16'31" |
| 17 | 04'39" | 01:21'10" |
| 18 | 04'35" | 01:25'45" |
| 19 | 04'47" | 01:30'32" |
| 20 | 04'46" | 01:35'18" |
| 21 | 04'41" | 01:39'59" |
| 21.2 | 05'33" | 01:41'04" |
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