12.2 km | 01:13:32 | 06:02/km日期: 2018-02-10 06:38 - 卡路里: 602 Cal
Pace: 05'08" / 05'26" / 05'16" / 05'33" / 05'41" / 06'02" / 05'46" / 06'22" / 06'44" / 06'23" / 07'06" / 06'52" / 07'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" | 999 / 999 |
2 | | 05'30" (+00'28") | 1004 / 2003 |
3 | | 05'13" (+00'11") | 1006 / 3010 |
4 | | 05'32" (+00'30") | 1002 / 4013 |
5 | | 05'41" (+00'39") | 999 / 5012 |
6 | | 06'00" (+00'58") | 1003 / 6015 |
7 | | 05'49" (+00'47") | 991 / 7006 |
8 | | 06'19" (+01'17") | 1005 / 8012 |
9 | | 06'47" (+01'45") | 1010 / 9022 |
10 | | 06'22" (+01'20") | 995 / 10018 |
11 | | 07'01" (+01'59") | 995 / 11013 |
12 | | 06'51" (+01'49") | 1001 / 12014 |
13 | | 07'50" (+02'48") | 155 / 12170 |
2月累積里程 : 231.94 km
Voice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 05'26" | 00:10'34" |
3 | 05'16" | 00:15'50" |
4 | 05'33" | 00:21'23" |
5 | 05'41" | 00:27'04" |
6 | 06'02" | 00:33'06" |
7 | 05'46" | 00:38'52" |
8 | 06'22" | 00:45'14" |
9 | 06'44" | 00:51'58" |
10 | 06'23" | 00:58'21" |
11 | 07'06" | 01:05'27" |
12 | 06'52" | 01:12'19" |
12.2 | 07'09" | 01:13'32" |