16.1 km | 01:29:36 | 05:33/km日期: 2018-02-07 14:35 - 地點: 碧湖公園 - 平均心率: 198 - 卡路里: 837 Cal - 總步數: 11592 - 平均步頻: 129 - 平均步幅: 138 cm - 溫度: 12°C - 濕度: 90% - PM2.5: 良好(10)
Pace: 06'18" / 06'11" / 05'54" / 05'44" / 05'41" / 05'46" / 05'41" / 05'35" / 05'29" / 05'24" / 05'29" / 05'22" / 05'16" / 05'15" / 05'07" / 04'36" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'18" (+01'32") | 1009 / 1009 | 172 / 91 |
| 2 | | 06'06" (+01'20") | 1006 / 2015 | 161 / 101 |
| 3 | | 05'48" (+01'02") | 1004 / 3020 | 137 / 125 |
| 4 | | 05'42" (+00'56") | 1001 / 4022 | 124 / 141 |
| 5 | | 05'40" (+00'54") | 1008 / 5031 | 123 / 142 |
| 6 | | 05'43" (+00'57") | 1004 / 6035 | 122 / 142 |
| 7 | | 05'36" (+00'50") | 1000 / 7036 | 121 / 146 |
| 8 | | 05'33" (+00'47") | 1000 / 8036 | 121 / 147 |
| 9 | | 05'29" (+00'43") | 1003 / 9040 | 122 / 148 |
| 10 | | 05'21" (+00'35") | 1006 / 10046 | 117 / 158 |
| 11 | | 05'25" (+00'39") | 1004 / 11051 | 123 / 149 |
| 12 | | 05'19" (+00'33") | 1004 / 12056 | 124 / 151 |
| 13 | | 05'13" (+00'27") | 1004 / 13060 | 120 / 158 |
| 14 | | 05'13" (+00'27") | 1000 / 14061 | 117 / 162 |
| 15 | | 05'04" (+00'18") | 1003 / 15064 | 122 / 160 |
| 16 | | 04'46" | 1000 / 16065 | 130 / 160 |
| 17 | | 05'36" (+00'50") | 95 / 16160 | 131 / 135 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
2月累積里程 : 237.41 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'11" | 00:12'29" |
| 3 | 05'54" | 00:18'23" |
| 4 | 05'44" | 00:24'07" |
| 5 | 05'41" | 00:29'48" |
| 6 | 05'46" | 00:35'34" |
| 7 | 05'41" | 00:41'15" |
| 8 | 05'35" | 00:46'50" |
| 9 | 05'29" | 00:52'19" |
| 10 | 05'24" | 00:57'43" |
| 11 | 05'29" | 01:03'12" |
| 12 | 05'22" | 01:08'34" |
| 13 | 05'16" | 01:13'50" |
| 14 | 05'15" | 01:19'05" |
| 15 | 05'07" | 01:24'12" |
| 16 | 04'36" | 01:28'48" |
| 16.1 | 08'24" | 01:29'36" |
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