21.9 km | 01:43:31 | 04:43/km日期: 2018-02-11 05:46 - 卡路里: 1086 Cal
Pace: 05'01" / 05'36" / 04'57" / 04'46" / 04'42" / 04'40" / 04'35" / 04'53" / 04'32" / 04'43" / 04'45" / 04'40" / 04'37" / 04'36" / 04'32" / 04'36" / 04'36" / 04'32" / 04'46" / 04'38" / 04'32" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'26") | 998 / 998 |
| 2 | | 05'39" (+01'10") | 1006 / 2005 |
| 3 | | 04'55" (+00'26") | 988 / 2994 |
| 4 | | 04'48" (+00'19") | 1008 / 4002 |
| 5 | | 04'40" (+00'11") | 1005 / 5007 |
| 6 | | 04'42" (+00'13") | 1008 / 6016 |
| 7 | | 04'34" (+00'05") | 1002 / 7018 |
| 8 | | 04'48" (+00'19") | 996 / 8015 |
| 9 | | 04'40" (+00'11") | 1019 / 9034 |
| 10 | | 04'37" (+00'08") | 985 / 10020 |
| 11 | | 04'41" (+00'12") | 1012 / 11032 |
| 12 | | 04'43" (+00'14") | 988 / 12021 |
| 13 | | 04'38" (+00'09") | 1013 / 13035 |
| 14 | | 04'35" (+00'06") | 996 / 14031 |
| 15 | | 04'29" | 1006 / 15038 |
| 16 | | 04'36" (+00'07") | 1000 / 16039 |
| 17 | | 04'33" (+00'04") | 991 / 17030 |
| 18 | | 04'35" (+00'06") | 1006 / 18037 |
| 19 | | 04'41" (+00'12") | 1013 / 19050 |
| 20 | | 04'41" (+00'12") | 992 / 20042 |
| 21 | | 04'33" (+00'04") | 1013 / 21056 |
| 22 | | 04'35" (+00'06") | 879 / 21935 |
2月累積里程 : 231.94 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'36" | 00:10'37" |
| 3 | 04'57" | 00:15'34" |
| 4 | 04'46" | 00:20'20" |
| 5 | 04'42" | 00:25'02" |
| 6 | 04'40" | 00:29'42" |
| 7 | 04'35" | 00:34'17" |
| 8 | 04'53" | 00:39'10" |
| 9 | 04'32" | 00:43'42" |
| 10 | 04'43" | 00:48'25" |
| 11 | 04'45" | 00:53'10" |
| 12 | 04'40" | 00:57'50" |
| 13 | 04'37" | 01:02'27" |
| 14 | 04'36" | 01:07'03" |
| 15 | 04'32" | 01:11'35" |
| 16 | 04'36" | 01:16'11" |
| 17 | 04'36" | 01:20'47" |
| 18 | 04'32" | 01:25'19" |
| 19 | 04'46" | 01:30'05" |
| 20 | 04'38" | 01:34'43" |
| 21 | 04'32" | 01:39'15" |
| 21.9 | 04'33" | 01:43'31" |
展開計圈分析
留言 
