12.1 km | 00:57:39 | 04:44/km日期: 2018-02-12 06:19 - 卡路里: 601 Cal
Pace: 05'03" / 05'28" / 04'53" / 04'48" / 04'44" / 04'41" / 04'31" / 04'27" / 04'38" / 04'26" / 04'44" / 04'37" / 04'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" (+00'39") | 984 / 984 |
2 | | 05'27" (+01'04") | 1016 / 2000 |
3 | | 04'49" (+00'26") | 996 / 2996 |
4 | | 04'52" (+00'29") | 1003 / 4000 |
5 | | 04'41" (+00'18") | 990 / 4990 |
6 | | 04'41" (+00'18") | 1016 / 6006 |
7 | | 04'32" (+00'09") | 993 / 7000 |
8 | | 04'23" | 992 / 7993 |
9 | | 04'39" (+00'16") | 1011 / 9004 |
10 | | 04'25" (+00'02") | 1001 / 10005 |
11 | | 04'45" (+00'22") | 994 / 11000 |
12 | | 04'35" (+00'12") | 1024 / 12025 |
13 | | 05'00" (+00'37") | 113 / 12138 |
2月累積里程 : 231.94 km
Voice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 05'28" | 00:10'31" |
3 | 04'53" | 00:15'24" |
4 | 04'48" | 00:20'12" |
5 | 04'44" | 00:24'56" |
6 | 04'41" | 00:29'37" |
7 | 04'31" | 00:34'08" |
8 | 04'27" | 00:38'35" |
9 | 04'38" | 00:43'13" |
10 | 04'26" | 00:47'39" |
11 | 04'44" | 00:52'23" |
12 | 04'37" | 00:57'00" |
12.1 | 04'41" | 00:57'39" |