11.2 km | 01:15:09 | 06:42/km日期: 2018-02-14 15:31 - 卡路里: 606 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 49% - PM2.5: 普通(50)
Pace: 06'44" / 06'28" / 06'39" / 06'42" / 06'51" / 06'37" / 07'00" / 06'37" / 06'46" / 06'56" / 06'29" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+00'03") | 1609 / 1609 |
2 | | 06'34" | 1609 / 3218 |
3 | | 06'43" (+00'09") | 1609 / 4828 |
4 | | 06'40" (+00'06") | 1609 / 6437 |
5 | | 06'52" (+00'18") | 1609 / 8046 |
6 | | 06'50" (+00'16") | 1609 / 9656 |
7 | | 06'35" (+00'01") | 1559 / 11215 |
2月累積里程 :
175.87 km ASICS GEL-ZARACA 累積 :
183.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'28" | 00:13'12" |
3 | 06'39" | 00:19'51" |
4 | 06'42" | 00:26'33" |
5 | 06'51" | 00:33'24" |
6 | 06'37" | 00:40'01" |
7 | 07'00" | 00:47'01" |
8 | 06'37" | 00:53'38" |
9 | 06'46" | 01:00'24" |
10 | 06'56" | 01:07'20" |
11 | 06'29" | 01:13'49" |
11.2 | 06'10" | 01:15'09" |