19.1 km | 01:56:22 | 06:05/km日期: 2018-02-15 04:52 - 平均心率: 164 - 卡路里: 1233 Cal - 平均步頻: 168 - 溫度: 14°C - 濕度: 84% - PM2.5: 良好(35)
Pace: 10'37" / 06'39" / 05'14" / 05'14" / 05'05" / 05'07" / 05'10" / 05'03" / 05'07" / 08'57" / 06'45" / 06'50" / 06'40" / 06'18" / 06'09" / 05'52" / 05'27" / 07'34" / 06'10" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'33") | 1000 / 1000 |
| 2 | | 06'39" (+01'36") | 1000 / 2000 |
| 3 | | 05'13" (+00'10") | 1000 / 3000 |
| 4 | | 05'14" (+00'11") | 1000 / 4000 |
| 5 | | 05'04" (+00'01") | 1000 / 5000 |
| 6 | | 05'07" (+00'04") | 1000 / 6000 |
| 7 | | 05'09" (+00'06") | 1000 / 7000 |
| 8 | | 05'03" | 1000 / 8000 |
| 9 | | 05'06" (+00'03") | 1000 / 9000 |
| 10 | | 08'56" (+03'53") | 1000 / 10000 |
| 11 | | 06'45" (+01'42") | 1000 / 11000 |
| 12 | | 06'50" (+01'47") | 1000 / 12000 |
| 13 | | 06'39" (+01'36") | 1000 / 13000 |
| 14 | | 06'18" (+01'15") | 1000 / 14000 |
| 15 | | 06'08" (+01'05") | 1000 / 15000 |
| 16 | | 05'52" (+00'49") | 1000 / 16000 |
| 17 | | 05'26" (+00'23") | 1000 / 17000 |
| 18 | | 07'34" (+02'31") | 1000 / 18000 |
| 19 | | 05'55" (+00'52") | 1000 / 19000 |
| 20 | | 06'25" (+01'22") | 102 / 19102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 : 141.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'37" | 00:10'37" |
| 2 | 06'39" | 00:17'16" |
| 3 | 05'14" | 00:22'30" |
| 4 | 05'14" | 00:27'44" |
| 5 | 05'05" | 00:32'49" |
| 6 | 05'07" | 00:37'56" |
| 7 | 05'10" | 00:43'06" |
| 8 | 05'03" | 00:48'09" |
| 9 | 05'07" | 00:53'16" |
| 10 | 08'57" | 01:02'13" |
| 11 | 06'45" | 01:08'58" |
| 12 | 06'50" | 01:15'48" |
| 13 | 06'40" | 01:22'28" |
| 14 | 06'18" | 01:28'46" |
| 15 | 06'09" | 01:34'55" |
| 16 | 05'52" | 01:40'47" |
| 17 | 05'27" | 01:46'14" |
| 18 | 07'34" | 01:53'48" |
| 19 | 06'10" | 01:59'58" |
| 19.1 | 06'22" | 02:00'37" |
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