10.0 km | 00:55:04 | 05:29/km日期: 2018-02-15 13:34 - 卡路里: 769 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 37% - PM2.5: 良好(21)
Pace: 05'45" / 06'04" / 05'22" / 05'19" / 07'37" / 05'15" / 05'25" / 05'25" / 05'29" / 05'35" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'31") | 1000 / 1000 |
2 | | 05'50" (+00'36") | 1000 / 2000 |
3 | | 05'21" (+00'07") | 1000 / 3000 |
4 | | 05'19" (+00'05") | 1000 / 4000 |
5 | | 05'34" (+00'20") | 1000 / 5000 |
6 | | 05'14" | 1000 / 6000 |
7 | | 05'25" (+00'11") | 1000 / 7000 |
8 | | 05'24" (+00'10") | 1000 / 8000 |
9 | | 05'29" (+00'15") | 1000 / 9000 |
10 | | 05'35" (+00'21") | 1000 / 10000 |
11 | | 04'46" | 16 / 10016 |
2月累積里程 : 51.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 06'04" | 00:11'49" |
3 | 05'22" | 00:17'11" |
4 | 05'19" | 00:22'30" |
5 | 07'37" | 00:30'07" |
6 | 05'15" | 00:35'22" |
7 | 05'25" | 00:40'47" |
8 | 05'25" | 00:46'12" |
9 | 05'29" | 00:51'41" |
10 | 05'35" | 00:57'16" |
10.0 | 05'09" | 00:57'21" |