18.7 km | 01:58:34 | 06:19/km日期: 2018-02-16 06:46 - 總爬升: 145 m - 卡路里: 1012 Cal - 總步數: 22586 - 平均步頻: 190 - 平均步幅: 82 cm - 溫度: 21°C - 濕度: 81% - PM2.5: 不佳(64)
Pace: 06'11" / 05'37" / 05'37" / 05'42" / 06'32" / 06'18" / 06'01" / 06'09" / 06'10" / 06'37" / 06'23" / 06'27" / 06'20" / 06'15" / 06'30" / 06'46" / 06'39" / 06'27" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+00'34") | 1007 / 1007 | 184 / 88 |
| 2 | | 05'34" | 1006 / 2013 | 192 / 92 |
| 3 | | 05'35" (+00'01") | 1003 / 3016 | 196 / 90 |
| 4 | | 05'43" (+00'09") | 1010 / 4027 | 188 / 92 |
| 5 | | 06'25" (+00'51") | 1005 / 5032 | 188 / 82 |
| 6 | | 06'19" (+00'45") | 1004 / 6036 | 184 / 85 |
| 7 | | 05'59" (+00'25") | 1006 / 7042 | 195 / 85 |
| 8 | | 06'07" (+00'33") | 1006 / 8049 | 200 / 81 |
| 9 | | 06'04" (+00'30") | 1000 / 9049 | 198 / 82 |
| 10 | | 06'38" (+01'04") | 1006 / 10055 | 194 / 77 |
| 11 | | 06'29" (+00'55") | 1003 / 11059 | 189 / 81 |
| 12 | | 06'25" (+00'51") | 1006 / 12066 | 205 / 75 |
| 13 | | 06'15" (+00'41") | 1003 / 13070 | 196 / 81 |
| 14 | | 06'14" (+00'40") | 1001 / 14071 | 198 / 80 |
| 15 | | 06'32" (+00'58") | 1007 / 15079 | 192 / 79 |
| 16 | | 06'46" (+01'12") | 1000 / 16079 | 197 / 74 |
| 17 | | 06'35" (+01'01") | 1006 / 17086 | 195 / 77 |
| 18 | | 06'24" (+00'50") | 1008 / 18094 | 178 / 87 |
| 19 | | 07'33" (+01'59") | 743 / 18838 | 136 / 96 |
2月累積里程 :
178.79 km 
asics 虎走寬楦TJR283 累積 :
11593.4 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'37" | 00:11'48" |
| 3 | 05'37" | 00:17'25" |
| 4 | 05'42" | 00:23'07" |
| 5 | 06'32" | 00:29'39" |
| 6 | 06'18" | 00:35'57" |
| 7 | 06'01" | 00:41'58" |
| 8 | 06'09" | 00:48'07" |
| 9 | 06'10" | 00:54'17" |
| 10 | 06'37" | 01:00'54" |
| 11 | 06'23" | 01:07'17" |
| 12 | 06'27" | 01:13'44" |
| 13 | 06'20" | 01:20'04" |
| 14 | 06'15" | 01:26'19" |
| 15 | 06'30" | 01:32'49" |
| 16 | 06'46" | 01:39'35" |
| 17 | 06'39" | 01:46'14" |
| 18 | 06'27" | 01:52'41" |
| 18.7 | 07'54" | 01:58'34" |
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