6.8 km | 00:42:44 | 06:19/km日期: 2018-02-07 10:22 - 卡路里: 281 Cal
Pace: 06'25" / 06'30" / 06'10" / 06'09" / 06'28" / 06'03" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'22") | 492 / 492 |
2 | | 06'33" (+00'40") | 507 / 1000 |
3 | | 06'28" (+00'35") | 499 / 1500 |
4 | | 06'20" (+00'27") | 499 / 1999 |
5 | | 06'11" (+00'18") | 509 / 2509 |
6 | | 06'10" (+00'17") | 504 / 3013 |
7 | | 06'10" (+00'17") | 494 / 3507 |
8 | | 06'16" (+00'23") | 493 / 4001 |
9 | | 06'28" (+00'35") | 512 / 4514 |
10 | | 06'28" (+00'35") | 501 / 5015 |
11 | | 06'03" (+00'10") | 500 / 5515 |
12 | | 05'53" | 495 / 6011 |
13 | | 06'07" (+00'14") | 500 / 6511 |
14 | | 07'47" (+01'54") | 245 / 6757 |
2月累積里程 : 181.83 km
Voice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'30" | 00:12'55" |
3 | 06'10" | 00:19'05" |
4 | 06'09" | 00:25'14" |
5 | 06'28" | 00:31'42" |
6 | 06'03" | 00:37'45" |
6.8 | 06'34" | 00:42'44" |