11.7 km | 01:15:57 | 06:28/km日期: 2018-02-15 14:46 - 卡路里: 643 Cal - 總步數: 13254 - 平均步頻: 174 - 平均步幅: 88 cm - 溫度: 29°C - 濕度: 47% - PM2.5: 良好(7)
Pace: 06'05" / 06'05" / 06'03" / 06'38" / 06'17" / 06'05" / 06'14" / 07'37" / 06'23" / 06'25" / 06'35" / 07'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" | 1006 / 1006 | 180 / 91 |
2 | | 06'07" (+00'05") | 1002 / 2009 | 178 / 91 |
3 | | 06'40" (+00'38") | 1002 / 3011 | 179 / 83 |
4 | | 06'35" (+00'33") | 1005 / 4017 | 179 / 84 |
5 | | 06'11" (+00'09") | 1007 / 5024 | 178 / 90 |
6 | | 06'03" (+00'01") | 1008 / 6032 | 178 / 92 |
7 | | 06'15" (+00'13") | 1002 / 7034 | 177 / 90 |
8 | | 07'30" (+01'28") | 1004 / 8039 | 152 / 87 |
9 | | 06'28" (+00'26") | 1000 / 9039 | 176 / 87 |
10 | | 06'26" (+00'24") | 1012 / 10052 | 175 / 88 |
11 | | 06'31" (+00'29") | 1009 / 11061 | 174 / 87 |
12 | | 06'23" (+00'21") | 729 / 11791 | 165 / 94 |
2月累積里程 : 60.61 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'05" | 00:12'10" |
3 | 06'03" | 00:18'13" |
4 | 06'38" | 00:24'51" |
5 | 06'17" | 00:31'08" |
6 | 06'05" | 00:37'13" |
7 | 06'14" | 00:43'27" |
8 | 07'37" | 00:51'04" |
9 | 06'23" | 00:57'27" |
10 | 06'25" | 01:03'52" |
11 | 06'35" | 01:10'27" |
11.7 | 07'32" | 01:15'57" |