16.0 km | 01:47:50 | 06:44/km日期: 2018-02-18 06:07 - 總爬升: 478 m - 卡路里: 1082 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 82% - PM2.5: 良好(29)
Pace: 11'17" / 07'31" / 07'32" / 07'39" / 08'08" / 14'24" / 17'30" / 05'43" / 05'35" / 08'19" / 31'57" / 05'51" / 05'27" / 05'34" / 05'12" / 05'22" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'15" (+03'04") | 1000 / 1000 |
| 2 | | 07'31" (+02'20") | 1000 / 2000 |
| 3 | | 07'31" (+02'20") | 1000 / 3000 |
| 4 | | 07'39" (+02'28") | 1000 / 4000 |
| 5 | | 08'07" (+02'56") | 1000 / 5000 |
| 6 | | 07'55" (+02'44") | 1000 / 6000 |
| 7 | | 06'25" (+01'14") | 1000 / 7000 |
| 8 | | 05'43" (+00'32") | 1000 / 8000 |
| 9 | | 05'35" (+00'24") | 1000 / 9000 |
| 10 | | 08'19" (+03'08") | 1000 / 10000 |
| 11 | | 07'16" (+02'05") | 1000 / 11000 |
| 12 | | 05'51" (+00'40") | 1000 / 12000 |
| 13 | | 05'27" (+00'16") | 1000 / 13000 |
| 14 | | 05'33" (+00'22") | 1000 / 14000 |
| 15 | | 05'11" | 1000 / 15000 |
| 16 | | 05'22" (+00'11") | 1000 / 16000 |
| 17 | | 04'50" | 10 / 16010 |
2月累積里程 :
176.71 km 
Mizuno WAVE AMULET 4 WIDE 累積 :
6378.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'17" | 00:11'17" |
| 2 | 07'31" | 00:18'48" |
| 3 | 07'32" | 00:26'20" |
| 4 | 07'39" | 00:33'59" |
| 5 | 08'08" | 00:42'07" |
| 6 | 14'24" | 00:56'31" |
| 7 | 17'30" | 01:14'01" |
| 8 | 05'43" | 01:19'44" |
| 9 | 05'35" | 01:25'19" |
| 10 | 08'19" | 01:33'38" |
| 11 | 31'57" | 02:05'35" |
| 12 | 05'51" | 02:11'26" |
| 13 | 05'27" | 02:16'53" |
| 14 | 05'34" | 02:22'27" |
| 15 | 05'12" | 02:27'39" |
| 16 | 05'22" | 02:33'01" |
| 16.0 | 06'04" | 02:33'05" |
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