21.3 km | 02:08:49 | 06:03/km日期: 2018-02-19 06:10 - 卡路里: 1591 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 86% - PM2.5: 良好(14)
Pace: 06'22" / 06'05" / 05'51" / 05'51" / 05'58" / 05'48" / 05'45" / 05'55" / 05'59" / 06'03" / 08'23" / 06'01" / 09'52" / 15'14" / 06'04" / 06'15" / 06'22" / 07'35" / 05'41" / 05'03" / 06'00" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+01'19") | 1000 / 1000 |
2 | | 06'04" (+01'01") | 1000 / 2000 |
3 | | 05'50" (+00'47") | 1000 / 3000 |
4 | | 05'51" (+00'48") | 1000 / 4000 |
5 | | 05'58" (+00'55") | 1000 / 5000 |
6 | | 05'47" (+00'44") | 1000 / 6000 |
7 | | 05'44" (+00'41") | 1000 / 7000 |
8 | | 05'55" (+00'52") | 1000 / 8000 |
9 | | 05'59" (+00'56") | 1000 / 9000 |
10 | | 06'02" (+00'59") | 1000 / 10000 |
11 | | 06'22" (+01'19") | 1000 / 11000 |
12 | | 06'01" (+00'58") | 1000 / 12000 |
13 | | 06'24" (+01'21") | 1000 / 13000 |
14 | | 06'42" (+01'39") | 1000 / 14000 |
15 | | 06'03" (+01'00") | 1000 / 15000 |
16 | | 06'14" (+01'11") | 1000 / 16000 |
17 | | 06'21" (+01'18") | 1000 / 17000 |
18 | | 06'35" (+01'32") | 1000 / 18000 |
19 | | 05'41" (+00'38") | 1000 / 19000 |
20 | | 05'03" | 1000 / 20000 |
21 | | 05'59" (+00'56") | 1000 / 21000 |
22 | | 06'29" (+01'26") | 261 / 21261 |
2月累積里程 :
176.71 km Mizuno WAVE AMULET 4 WIDE 累積 :
6378.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'05" | 00:12'27" |
3 | 05'51" | 00:18'18" |
4 | 05'51" | 00:24'09" |
5 | 05'58" | 00:30'07" |
6 | 05'48" | 00:35'55" |
7 | 05'45" | 00:41'40" |
8 | 05'55" | 00:47'35" |
9 | 05'59" | 00:53'34" |
10 | 06'03" | 00:59'37" |
11 | 08'23" | 01:08'00" |
12 | 06'01" | 01:14'01" |
13 | 09'52" | 01:23'53" |
14 | 15'14" | 01:39'07" |
15 | 06'04" | 01:45'11" |
16 | 06'15" | 01:51'26" |
17 | 06'22" | 01:57'48" |
18 | 07'35" | 02:05'23" |
19 | 05'41" | 02:11'04" |
20 | 05'03" | 02:16'07" |
21 | 06'00" | 02:22'07" |
21.3 | 06'26" | 02:23'48" |