10.0 km | 00:50:07 | 05:00/km日期: 2018-02-23 17:49 - 卡路里: 478 Cal - 平均步頻: 192 - 溫度: 18°C - 濕度: 68% - PM2.5: 良好(18)
Pace: 04'43" / 04'58" / 05'00" / 05'07" / 05'08" / 05'06" / 05'04" / 05'09" / 05'12" / 04'37" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" (+00'06") | 1000 / 1000 |
| 2 | | 04'58" (+00'21") | 1000 / 2000 |
| 3 | | 05'00" (+00'23") | 1000 / 3000 |
| 4 | | 05'06" (+00'29") | 1000 / 4000 |
| 5 | | 05'08" (+00'31") | 1000 / 5000 |
| 6 | | 05'05" (+00'28") | 1000 / 6000 |
| 7 | | 05'04" (+00'27") | 1000 / 7000 |
| 8 | | 05'08" (+00'31") | 1000 / 8000 |
| 9 | | 05'11" (+00'34") | 1000 / 9000 |
| 10 | | 04'37" | 1000 / 10000 |
| 11 | | 03'23" | 11 / 10011 |
2月累積里程 :
132.75 km 
母子鱷~Y拖3代-黃 累積 :
1205.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 04'58" | 00:09'41" |
| 3 | 05'00" | 00:14'41" |
| 4 | 05'07" | 00:19'48" |
| 5 | 05'08" | 00:24'56" |
| 6 | 05'06" | 00:30'02" |
| 7 | 05'04" | 00:35'06" |
| 8 | 05'09" | 00:40'15" |
| 9 | 05'12" | 00:45'27" |
| 10 | 04'37" | 00:50'04" |
| 10.0 | 04'16" | 00:50'07" |
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