15.0 km | 01:09:59 | 04:39/km日期: 2018-02-19 17:10 - 平均心率: 133 - 卡路里: 831 Cal - 總步數: 12932 - 平均步頻: 184 - 平均步幅: 116 cm - 溫度: 23°C - 濕度: 64% - PM2.5: 良好(16)
Pace: 05'01" / 04'42" / 04'43" / 04'39" / 04'47" / 04'40" / 04'40" / 04'36" / 04'40" / 04'44" / 04'28" / 04'33" / 04'29" / 04'30" / 04'26" / 08'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'10" (+00'51") | 466 / 466 | 171 / 112 |
| 2 | | 04'53" (+00'34") | 477 / 943 | 176 / 115 |
| 3 | | 04'44" (+00'25") | 464 / 1408 | 181 / 116 |
| 4 | | 04'32" (+00'13") | 484 / 1892 | 182 / 120 |
| 5 | | 04'49" (+00'30") | 466 / 2359 | 183 / 113 |
| 6 | | 04'43" (+00'24") | 469 / 2828 | 184 / 114 |
| 7 | | 04'42" (+00'23") | 471 / 3299 | 184 / 115 |
| 8 | | 04'49" (+00'30") | 908 / 4208 | 183 / 112 |
| 9 | | 04'46" (+00'27") | 467 / 4675 | 183 / 113 |
| 10 | | 04'42" (+00'23") | 477 / 5152 | 184 / 114 |
| 11 | | 04'41" (+00'22") | 465 / 5618 | 182 / 117 |
| 12 | | 04'38" (+00'19") | 470 / 6089 | 183 / 117 |
| 13 | | 04'37" (+00'18") | 468 / 6557 | 182 / 118 |
| 14 | | 04'41" (+00'22") | 473 / 7031 | 184 / 115 |
| 15 | | 04'36" (+00'17") | 942 / 7973 | 184 / 117 |
| 16 | | 04'43" (+00'24") | 1006 / 8979 | 184 / 115 |
| 17 | | 04'43" (+00'24") | 401 / 9381 | 185 / 114 |
| 18 | | 04'38" (+00'19") | 474 / 9855 | 185 / 116 |
| 19 | | 04'34" (+00'15") | 466 / 10321 | 184 / 118 |
| 20 | | 04'31" (+00'12") | 472 / 10793 | 187 / 118 |
| 21 | | 04'30" (+00'11") | 470 / 11264 | 188 / 118 |
| 22 | | 04'31" (+00'12") | 467 / 11731 | 188 / 116 |
| 23 | | 04'33" (+00'14") | 465 / 12196 | 188 / 116 |
| 24 | | 04'26" (+00'07") | 477 / 12673 | 188 / 119 |
| 25 | | 04'27" (+00'08") | 474 / 13147 | 190 / 117 |
| 26 | | 04'31" (+00'12") | 472 / 13619 | 190 / 116 |
| 27 | | 04'30" (+00'11") | 476 / 14096 | 188 / 117 |
| 28 | | 04'34" (+00'15") | 462 / 14559 | 189 / 115 |
| 29 | | 04'19" | 469 / 15028 | 191 / 120 |
| 30 | | 04'18" | 11 / 15039 | 160 / 145 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 :
436.22 km 
亞瑟士翔走2 TJR336-2 累積 :
879.2 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'42" | 00:09'43" |
| 3 | 04'43" | 00:14'26" |
| 4 | 04'39" | 00:19'05" |
| 5 | 04'47" | 00:23'52" |
| 6 | 04'40" | 00:28'32" |
| 7 | 04'40" | 00:33'12" |
| 8 | 04'36" | 00:37'48" |
| 9 | 04'40" | 00:42'28" |
| 10 | 04'44" | 00:47'12" |
| 11 | 04'28" | 00:51'40" |
| 12 | 04'33" | 00:56'13" |
| 13 | 04'29" | 01:00'42" |
| 14 | 04'30" | 01:05'12" |
| 15 | 04'26" | 01:09'38" |
| 15.0 | 09'51" | 01:09'59" |
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