13.2 km | 00:53:21 | 04:02/km日期: 2018-01-05 17:52 - 卡路里: 929 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 82% - PM2.5: 普通(36)
Pace: 04'11" / 04'10" / 04'12" / 04'17" / 04'16" / 04'13" / 04'04" / 04'11" / 04'16" / 04'16" / 03'30" / 03'37" / 03'29" / 03'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'11" (+00'42") | 1000 / 1000 |
| 2 | | 04'09" (+00'40") | 1000 / 2000 |
| 3 | | 04'12" (+00'43") | 1000 / 3000 |
| 4 | | 04'16" (+00'47") | 1000 / 4000 |
| 5 | | 04'15" (+00'46") | 1000 / 5000 |
| 6 | | 04'13" (+00'44") | 1000 / 6000 |
| 7 | | 04'04" (+00'35") | 1000 / 7000 |
| 8 | | 04'10" (+00'41") | 1000 / 8000 |
| 9 | | 04'16" (+00'47") | 1000 / 9000 |
| 10 | | 04'11" (+00'42") | 1000 / 10000 |
| 11 | | 03'34" (+00'05") | 1000 / 11000 |
| 12 | | 03'36" (+00'07") | 1000 / 12000 |
| 13 | | 03'29" | 1000 / 13000 |
| 14 | | 03'09" | 208 / 13208 |
1月累積里程 : 253.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'11" | 00:04'11" |
| 2 | 04'10" | 00:08'21" |
| 3 | 04'12" | 00:12'33" |
| 4 | 04'17" | 00:16'50" |
| 5 | 04'16" | 00:21'06" |
| 6 | 04'13" | 00:25'19" |
| 7 | 04'04" | 00:29'23" |
| 8 | 04'11" | 00:33'34" |
| 9 | 04'16" | 00:37'50" |
| 10 | 04'16" | 00:42'06" |
| 11 | 03'30" | 00:45'36" |
| 12 | 03'37" | 00:49'13" |
| 13 | 03'29" | 00:52'42" |
| 13.2 | 03'11" | 00:53'22" |
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