32.0 km | 03:10:24 | 05:56/km日期: 2018-02-25 07:35 - 地點: SH - 天氣: 陰 - 平均心率: 157 - 卡路里: 1717 Cal - 平均步頻: 178
Pace: 07'10" / 05'47" / 05'25" / 05'22" / 05'49" / 05'37" / 05'43" / 05'57" / 05'56" / 05'37" / 05'17" / 05'26" / 05'31" / 05'49" / 05'30" / 05'35" / 08'07" / 05'34" / 05'44" / 05'49" / 05'50" / 06'04" / 06'02" / 06'02" / 06'53" / 05'45" / 05'49" / 05'51" / 06'13" / 06'43" / 06'13" / 06'12" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+01'54") | 1000 / 1000 |
2 | | 05'46" (+00'30") | 1000 / 2000 |
3 | | 05'25" (+00'09") | 1000 / 3000 |
4 | | 05'22" (+00'06") | 1000 / 4000 |
5 | | 05'48" (+00'32") | 1000 / 5000 |
6 | | 05'37" (+00'21") | 1000 / 6000 |
7 | | 05'42" (+00'26") | 1000 / 7000 |
8 | | 05'56" (+00'40") | 1000 / 8000 |
9 | | 05'55" (+00'39") | 1000 / 9000 |
10 | | 05'37" (+00'21") | 1000 / 10000 |
11 | | 05'16" | 1000 / 11000 |
12 | | 05'25" (+00'09") | 1000 / 12000 |
13 | | 05'30" (+00'14") | 1000 / 13000 |
14 | | 05'49" (+00'33") | 1000 / 14000 |
15 | | 05'29" (+00'13") | 1000 / 15000 |
16 | | 05'35" (+00'19") | 1000 / 16000 |
17 | | 08'06" (+02'50") | 1000 / 17000 |
18 | | 05'34" (+00'18") | 1000 / 18000 |
19 | | 05'43" (+00'27") | 1000 / 19000 |
20 | | 05'48" (+00'32") | 1000 / 20000 |
21 | | 05'50" (+00'34") | 1000 / 21000 |
22 | | 06'03" (+00'47") | 1000 / 22000 |
23 | | 06'02" (+00'46") | 1000 / 23000 |
24 | | 06'01" (+00'45") | 1000 / 24000 |
25 | | 06'53" (+01'37") | 1000 / 25000 |
26 | | 05'45" (+00'29") | 1000 / 26000 |
27 | | 05'48" (+00'32") | 1000 / 27000 |
28 | | 05'51" (+00'35") | 1000 / 28000 |
29 | | 06'12" (+00'56") | 1000 / 29000 |
30 | | 06'43" (+01'27") | 1000 / 30000 |
31 | | 06'13" (+00'57") | 1000 / 31000 |
32 | | 06'12" (+00'56") | 1000 / 32000 |
33 | | 04'12" | 6 / 32006 |
新北市何國寶Eddie