5.0 km | 00:31:04 | 06:12/km日期: 2018-02-26 20:08 - 平均心率: 166 - 卡路里: 314 Cal - 平均步頻: 164 - 溫度: 17°C - 濕度: 68% - PM2.5: 良好(16)
Pace: 05'40" / 06'04" / 06'19" / 06'27" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'09") | 208 / 208 |
| 2 | | 05'22" | 206 / 415 |
| 3 | | 05'23" (+00'01") | 202 / 618 |
| 4 | | 05'49" (+00'27") | 194 / 812 |
| 5 | | 06'06" (+00'44") | 197 / 1009 |
| 6 | | 06'07" (+00'45") | 193 / 1203 |
| 7 | | 06'29" (+01'07") | 184 / 1387 |
| 8 | | 05'52" (+00'30") | 198 / 1586 |
| 9 | | 06'03" (+00'41") | 192 / 1779 |
| 10 | | 05'50" (+00'28") | 202 / 1982 |
| 11 | | 05'55" (+00'33") | 193 / 2175 |
| 12 | | 06'17" (+00'55") | 195 / 2371 |
| 13 | | 06'09" (+00'47") | 204 / 2575 |
| 14 | | 06'23" (+01'01") | 200 / 2775 |
| 15 | | 06'43" (+01'21") | 195 / 2970 |
| 16 | | 06'29" (+01'07") | 202 / 3173 |
| 17 | | 06'21" (+00'59") | 193 / 3366 |
| 18 | | 06'23" (+01'01") | 200 / 3567 |
| 19 | | 06'22" (+01'00") | 204 / 3771 |
| 20 | | 06'31" (+01'09") | 200 / 3972 |
| 21 | | 06'53" (+01'31") | 197 / 4169 |
| 22 | | 06'59" (+01'37") | 199 / 4369 |
| 23 | | 06'47" (+01'25") | 198 / 4567 |
| 24 | | 07'13" (+01'51") | 193 / 4760 |
| 25 | | 05'32" (+00'10") | 202 / 4963 |
| 26 | | 04'55" | 40 / 5003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
2月累積里程 :
21.91 km 
Mizuno Ekiden spirit dr2 累積 :
348.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 06'04" | 00:11'44" |
| 3 | 06'19" | 00:18'03" |
| 4 | 06'27" | 00:24'30" |
| 5.0 | 06'32" | 00:31'04" |
展開計圈分析
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