10.0 km | 00:48:56 | 04:52/km日期: 2014-01-15 20:36 - 地點: 龍潭操場 - 天氣: 風超大的 - 卡路里: 547 Cal - 溫度: 13°C - 濕度: 71%
Pace: 05'01" / 05'02" / 04'58" / 04'57" / 04'57" / 04'55" / 04'50" / 04'46" / 04'49" / 04'31" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'30") | 1000 / 1000 |
| 2 | | 05'01" (+00'30") | 1000 / 2000 |
| 3 | | 04'58" (+00'27") | 1000 / 3000 |
| 4 | | 04'56" (+00'25") | 1000 / 4000 |
| 5 | | 04'57" (+00'26") | 1000 / 5000 |
| 6 | | 04'55" (+00'24") | 1000 / 6000 |
| 7 | | 04'49" (+00'18") | 1000 / 7000 |
| 8 | | 04'46" (+00'15") | 1000 / 8000 |
| 9 | | 04'49" (+00'18") | 1000 / 9000 |
| 10 | | 04'31" | 1000 / 10000 |
| 11 | | 04'11" | 40 / 10040 |
1月累積里程 :
187.22 km 
MIZUNO spacer rs4 累積 :
589.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'02" | 00:10'03" |
| 3 | 04'58" | 00:15'01" |
| 4 | 04'57" | 00:19'58" |
| 5 | 04'57" | 00:24'55" |
| 6 | 04'55" | 00:29'50" |
| 7 | 04'50" | 00:34'40" |
| 8 | 04'46" | 00:39'26" |
| 9 | 04'49" | 00:44'15" |
| 10 | 04'31" | 00:48'46" |
| 10.0 | 04'08" | 00:48'56" |
展開計圈分析
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