10.2 km | 01:11:41 | 07:00/km日期: 2018-02-26 20:50 - 平均心率: 151 - 卡路里: 596 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 81%
Pace: 07'10" / 12'16" / 07'11" / 07'12" / 07'13" / 07'30" / 06'39" / 06'31" / 06'34" / 13'45" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+00'38") | 1000 / 1000 |
| 2 | | 07'22" (+00'51") | 1000 / 2000 |
| 3 | | 07'10" (+00'39") | 1000 / 3000 |
| 4 | | 07'11" (+00'40") | 1000 / 4000 |
| 5 | | 07'13" (+00'42") | 1000 / 5000 |
| 6 | | 07'30" (+00'59") | 1000 / 6000 |
| 7 | | 06'38" (+00'07") | 1000 / 7000 |
| 8 | | 06'31" | 1000 / 8000 |
| 9 | | 06'33" (+00'02") | 1000 / 9000 |
| 10 | | 06'42" (+00'11") | 1000 / 10000 |
| 11 | | 06'45" (+00'14") | 238 / 10238 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
2月累積里程 : 97.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 12'16" | 00:19'26" |
| 3 | 07'11" | 00:26'37" |
| 4 | 07'12" | 00:33'49" |
| 5 | 07'13" | 00:41'02" |
| 6 | 07'30" | 00:48'32" |
| 7 | 06'39" | 00:55'11" |
| 8 | 06'31" | 01:01'42" |
| 9 | 06'34" | 01:08'16" |
| 10 | 13'45" | 01:22'01" |
| 10.2 | 06'46" | 01:23'38" |
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