10.0 km | 00:51:24 | 05:08/km日期: 2018-02-27 21:52 - 卡路里: 596 Cal - 平均步頻: 192 - 溫度: 17°C - 濕度: 86% - PM2.5: 普通(45)
Pace: 04'57" / 05'03" / 05'04" / 05'18" / 05'24" / 05'06" / 05'12" / 05'34" / 05'08" / 04'36" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" (+00'20") | 1000 / 1000 |
2 | | 05'03" (+00'27") | 1000 / 2000 |
3 | | 05'03" (+00'27") | 1000 / 3000 |
4 | | 05'18" (+00'42") | 1000 / 4000 |
5 | | 05'23" (+00'47") | 1000 / 5000 |
6 | | 05'06" (+00'30") | 1000 / 6000 |
7 | | 05'11" (+00'35") | 1000 / 7000 |
8 | | 05'33" (+00'57") | 1000 / 8000 |
9 | | 05'08" (+00'32") | 1000 / 9000 |
10 | | 04'36" | 1000 / 10000 |
11 | | 03'54" | 12 / 10012 |
2月累積里程 : 132.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 05'03" | 00:10'00" |
3 | 05'04" | 00:15'04" |
4 | 05'18" | 00:20'22" |
5 | 05'24" | 00:25'46" |
6 | 05'06" | 00:30'52" |
7 | 05'12" | 00:36'04" |
8 | 05'34" | 00:41'38" |
9 | 05'08" | 00:46'46" |
10 | 04'36" | 00:51'22" |
10.0 | 04'04" | 00:51'25" |