12.0 km | 00:51:16 | 04:15/km日期: 2018-02-27 17:07 - 平均心率: 161 - 卡路里: 678 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 74% - PM2.5: 不佳(62)
Pace: 03'40" / 03'33" / 03'37" / 06'01" / 03'57" / 03'40" / 07'35" / 06'24" / 03'43" / 03'45" / 03'45" / 06'26" / 01'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'32" | 413 / 413 |
| 2 | | 03'41" (+00'09") | 410 / 823 |
| 3 | | 03'38" (+00'06") | 408 / 1232 |
| 4 | | 03'37" (+00'05") | 406 / 1638 |
| 5 | | 03'34" (+00'02") | 413 / 2052 |
| 6 | | 03'36" (+00'04") | 408 / 2460 |
| 7 | | 03'36" (+00'04") | 410 / 2870 |
| 8 | | 03'37" (+00'05") | 408 / 3279 |
| 9 | | 06'55" (+03'23") | 818 / 4097 |
| 10 | | 03'36" (+00'04") | 405 / 4502 |
| 11 | | 03'38" (+00'06") | 410 / 4913 |
| 12 | | 03'43" (+00'11") | 401 / 5315 |
| 13 | | 03'39" (+00'07") | 408 / 5723 |
| 14 | | 03'43" (+00'11") | 404 / 6127 |
| 15 | | 03'37" (+00'05") | 415 / 6543 |
| 16 | | 03'40" (+00'08") | 414 / 6957 |
| 17 | | 05'50" (+02'18") | 811 / 7768 |
| 18 | | 03'43" (+00'11") | 402 / 8171 |
| 19 | | 03'46" (+00'14") | 408 / 8579 |
| 20 | | 03'38" (+00'06") | 417 / 8996 |
| 21 | | 03'42" (+00'10") | 410 / 9406 |
| 22 | | 03'47" (+00'15") | 404 / 9811 |
| 23 | | 03'41" (+00'09") | 410 / 10221 |
| 24 | | 03'43" (+00'11") | 407 / 10628 |
| 25 | | 03'41" (+00'09") | 411 / 11040 |
| 26 | | 06'31" (+02'59") | 977 / 12017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
2月累積里程 : 256.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'40" | 00:03'40" |
| 2 | 03'33" | 00:07'13" |
| 3 | 03'37" | 00:10'50" |
| 4 | 06'01" | 00:16'51" |
| 5 | 03'57" | 00:20'48" |
| 6 | 03'40" | 00:24'28" |
| 7 | 07'35" | 00:32'03" |
| 8 | 06'24" | 00:38'27" |
| 9 | 03'43" | 00:42'10" |
| 10 | 03'45" | 00:45'55" |
| 11 | 03'45" | 00:49'40" |
| 12 | 06'26" | 00:56'06" |
| 12.0 | 01'55" | 00:56'08" |
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