21.1 km | 02:33:33 | 07:16/km日期: 2018-02-27 20:13 - 卡路里: 1074 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 81% - PM2.5: 普通(49)
Pace: 11'22" / 06'04" / 05'51" / 05'57" / 05'54" / 07'05" / 06'59" / 06'23" / 06'28" / 09'54" / 06'41" / 07'46" / 07'13" / 10'42" / 10'30" / 05'44" / 06'24" / 08'09" / 06'54" / 05'19" / 05'30" / 06'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'21" (+06'02") | 1000 / 1000 |
2 | | 06'04" (+00'45") | 1000 / 2000 |
3 | | 05'51" (+00'32") | 1000 / 3000 |
4 | | 05'56" (+00'37") | 1000 / 4000 |
5 | | 05'54" (+00'35") | 1000 / 5000 |
6 | | 07'04" (+01'45") | 1000 / 6000 |
7 | | 06'59" (+01'40") | 1000 / 7000 |
8 | | 06'22" (+01'03") | 1000 / 8000 |
9 | | 06'28" (+01'09") | 1000 / 9000 |
10 | | 09'54" (+04'35") | 1000 / 10000 |
11 | | 06'41" (+01'22") | 1000 / 11000 |
12 | | 07'45" (+02'26") | 1000 / 12000 |
13 | | 07'13" (+01'54") | 1000 / 13000 |
14 | | 10'42" (+05'23") | 1000 / 14000 |
15 | | 10'29" (+05'10") | 1000 / 15000 |
16 | | 05'44" (+00'25") | 1000 / 16000 |
17 | | 06'23" (+01'04") | 1000 / 17000 |
18 | | 08'09" (+02'50") | 1000 / 18000 |
19 | | 06'53" (+01'34") | 1000 / 19000 |
20 | | 05'19" | 1000 / 20000 |
21 | | 05'29" (+00'10") | 1000 / 21000 |
22 | | 06'52" (+01'33") | 108 / 21108 |
2月累積里程 : 98.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'22" | 00:11'22" |
2 | 06'04" | 00:17'26" |
3 | 05'51" | 00:23'17" |
4 | 05'57" | 00:29'14" |
5 | 05'54" | 00:35'08" |
6 | 07'05" | 00:42'13" |
7 | 06'59" | 00:49'12" |
8 | 06'23" | 00:55'35" |
9 | 06'28" | 01:02'03" |
10 | 09'54" | 01:11'57" |
11 | 06'41" | 01:18'38" |
12 | 07'46" | 01:26'24" |
13 | 07'13" | 01:33'37" |
14 | 10'42" | 01:44'19" |
15 | 10'30" | 01:54'49" |
16 | 05'44" | 02:00'33" |
17 | 06'24" | 02:06'57" |
18 | 08'09" | 02:15'06" |
19 | 06'54" | 02:22'00" |
20 | 05'19" | 02:27'19" |
21 | 05'30" | 02:32'49" |
21.1 | 06'44" | 02:33'33" |