16.2 km | 01:40:05 | 06:10/km日期: 2018-03-03 06:53 - 卡路里: 816 Cal - 溫度: 20°C - 濕度: 86% - PM2.5: 不佳(54)
Pace: 05'36" / 05'55" / 06'00" / 05'51" / 05'50" / 06'03" / 05'56" / 06'03" / 06'00" / 05'54" / 06'10" / 06'19" / 05'59" / 06'43" / 07'14" / 06'49" / 08'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" | 990 / 990 |
| 2 | | 05'56" (+00'22") | 1009 / 2000 |
| 3 | | 05'55" (+00'21") | 996 / 2996 |
| 4 | | 05'54" (+00'20") | 1006 / 4002 |
| 5 | | 05'46" (+00'12") | 996 / 4999 |
| 6 | | 06'04" (+00'30") | 994 / 5994 |
| 7 | | 05'58" (+00'24") | 1010 / 7005 |
| 8 | | 06'00" (+00'26") | 994 / 7999 |
| 9 | | 05'59" (+00'25") | 1014 / 9014 |
| 10 | | 05'53" (+00'19") | 1001 / 10015 |
| 11 | | 06'12" (+00'38") | 1008 / 11024 |
| 12 | | 06'19" (+00'45") | 997 / 12022 |
| 13 | | 06'00" (+00'26") | 1012 / 13034 |
| 14 | | 06'40" (+01'06") | 1004 / 14039 |
| 15 | | 07'10" (+01'36") | 1005 / 15044 |
| 16 | | 06'51" (+01'17") | 990 / 16035 |
| 17 | | 07'55" (+02'21") | 197 / 16232 |
3月累積里程 :
138.17 km 
mizuno ride 20 （272.7）ride 20 累積 :
1186.7 kmAndroid - Sony E6853 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'55" | 00:11'31" |
| 3 | 06'00" | 00:17'31" |
| 4 | 05'51" | 00:23'22" |
| 5 | 05'50" | 00:29'12" |
| 6 | 06'03" | 00:35'15" |
| 7 | 05'56" | 00:41'11" |
| 8 | 06'03" | 00:47'14" |
| 9 | 06'00" | 00:53'14" |
| 10 | 05'54" | 00:59'08" |
| 11 | 06'10" | 01:05'18" |
| 12 | 06'19" | 01:11'37" |
| 13 | 05'59" | 01:17'36" |
| 14 | 06'43" | 01:24'19" |
| 15 | 07'14" | 01:31'33" |
| 16 | 06'49" | 01:38'22" |
| 16.2 | 08'35" | 01:40'05" |
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