12.1 km | 00:56:56 | 04:42/km日期: 2018-03-03 10:58 - 平均心率: 139 - 卡路里: 659 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 92% - PM2.5: 危險(71)
Pace: 04'51" / 04'50" / 04'50" / 04'43" / 04'45" / 04'44" / 04'44" / 04'44" / 04'40" / 04'43" / 04'39" / 04'19" / 03'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+00'33") | 1000 / 1000 |
| 2 | | 04'49" (+00'31") | 1000 / 2000 |
| 3 | | 04'49" (+00'31") | 1000 / 3000 |
| 4 | | 04'43" (+00'25") | 1000 / 4000 |
| 5 | | 04'44" (+00'26") | 1000 / 5000 |
| 6 | | 04'44" (+00'26") | 1000 / 6000 |
| 7 | | 04'44" (+00'26") | 1000 / 7000 |
| 8 | | 04'43" (+00'25") | 1000 / 8000 |
| 9 | | 04'39" (+00'21") | 1000 / 9000 |
| 10 | | 04'43" (+00'25") | 1000 / 10000 |
| 11 | | 04'39" (+00'21") | 1000 / 11000 |
| 12 | | 04'18" | 1000 / 12000 |
| 13 | | 03'27" | 114 / 12114 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
3月累積里程 :
128.28 km 
Adidas Takumi Ren3 累積 :
734.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'50" | 00:09'41" |
| 3 | 04'50" | 00:14'31" |
| 4 | 04'43" | 00:19'14" |
| 5 | 04'45" | 00:23'59" |
| 6 | 04'44" | 00:28'43" |
| 7 | 04'44" | 00:33'27" |
| 8 | 04'44" | 00:38'11" |
| 9 | 04'40" | 00:42'51" |
| 10 | 04'43" | 00:47'34" |
| 11 | 04'39" | 00:52'13" |
| 12 | 04'19" | 00:56'32" |
| 12.1 | 03'30" | 00:56'56" |
展開計圈分析
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