23.1 km | 02:14:17 | 05:48/km日期: 2014-01-18 05:49 - 總爬升: 663 m - 地點: 熊空 - 天氣: 晴,冷 - 卡路里: 1354 Cal - 溫度: 13°C - 濕度: 73%
Pace: 06'08" / 05'44" / 05'44" / 06'16" / 05'56" / 06'08" / 07'00" / 06'44" / 07'32" / 07'12" / 06'32" / 14'13" / 05'36" / 05'12" / 05'16" / 05'36" / 04'56" / 04'52" / 04'44" / 04'52" / 05'08" / 05'00" / 05'04" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+01'30") | 1006 / 1006 |
2 | | 05'47" (+01'06") | 1002 / 2009 |
3 | | 05'44" (+01'03") | 990 / 2998 |
4 | | 06'15" (+01'34") | 1000 / 3999 |
5 | | 06'04" (+01'23") | 1002 / 5002 |
6 | | 06'26" (+01'45") | 996 / 5998 |
7 | | 06'55" (+02'14") | 1002 / 7001 |
8 | | 06'44" (+02'03") | 998 / 7999 |
9 | | 07'46" (+03'05") | 1000 / 9001 |
10 | | 07'01" (+02'20") | 997 / 9998 |
11 | | 06'30" (+01'49") | 1006 / 11004 |
12 | | 06'24" (+01'43") | 994 / 11998 |
13 | | 05'24" (+00'43") | 1006 / 13004 |
14 | | 05'11" (+00'30") | 1002 / 14007 |
15 | | 05'30" (+00'49") | 996 / 15003 |
16 | | 05'31" (+00'50") | 1000 / 16004 |
17 | | 05'00" (+00'19") | 999 / 17003 |
18 | | 04'41" | 992 / 17995 |
19 | | 04'46" (+00'05") | 1004 / 18999 |
20 | | 04'51" (+00'10") | 1004 / 20004 |
21 | | 05'12" (+00'31") | 1000 / 21004 |
22 | | 04'59" (+00'18") | 989 / 21993 |
23 | | 05'11" (+00'30") | 1006 / 22999 |
24 | | 00'00" | 0 / 22999 |
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