22.1 km | 02:28:18 | 06:43/km日期: 2018-03-11 06:00 - 總爬升: 337 m - 卡路里: 1112 Cal - 溫度: 9°C - 濕度: 77% - PM2.5: 良好(14)
Pace: 07'11" / 05'50" / 05'54" / 06'09" / 06'18" / 07'38" / 05'43" / 05'54" / 06'14" / 06'26" / 05'53" / 05'39" / 06'45" / 10'19" / 12'01" / 07'23" / 05'33" / 05'29" / 06'00" / 07'01" / 06'03" / 06'19" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+01'39") | 1000 / 1000 |
| 2 | | 05'45" (+00'14") | 998 / 1998 |
| 3 | | 05'58" (+00'27") | 1001 / 3000 |
| 4 | | 06'04" (+00'33") | 1011 / 4012 |
| 5 | | 06'20" (+00'49") | 993 / 5005 |
| 6 | | 07'33" (+02'02") | 1010 / 6015 |
| 7 | | 05'44" (+00'13") | 995 / 7011 |
| 8 | | 05'53" (+00'22") | 1002 / 8013 |
| 9 | | 06'17" (+00'46") | 1007 / 9020 |
| 10 | | 06'24" (+00'53") | 1004 / 10025 |
| 11 | | 05'54" (+00'23") | 996 / 11021 |
| 12 | | 05'36" (+00'05") | 1003 / 12025 |
| 13 | | 06'44" (+01'13") | 1004 / 13029 |
| 14 | | 10'27" (+04'56") | 1002 / 14031 |
| 15 | | 11'54" (+06'23") | 1005 / 15037 |
| 16 | | 07'14" (+01'43") | 1009 / 16046 |
| 17 | | 05'38" (+00'07") | 1004 / 17051 |
| 18 | | 05'31" | 992 / 18044 |
| 19 | | 06'01" (+00'30") | 1009 / 19053 |
| 20 | | 06'52" (+01'21") | 1008 / 20061 |
| 21 | | 06'07" (+00'36") | 1000 / 21061 |
| 22 | | 06'16" (+00'45") | 1002 / 22064 |
3月累積里程 :
138.17 km 
acisc （499.7）minbus 17 累積 :
511.7 kmAndroid - Sony E6853 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 05'50" | 00:13'01" |
| 3 | 05'54" | 00:18'55" |
| 4 | 06'09" | 00:25'04" |
| 5 | 06'18" | 00:31'22" |
| 6 | 07'38" | 00:39'00" |
| 7 | 05'43" | 00:44'43" |
| 8 | 05'54" | 00:50'37" |
| 9 | 06'14" | 00:56'51" |
| 10 | 06'26" | 01:03'17" |
| 11 | 05'53" | 01:09'10" |
| 12 | 05'39" | 01:14'49" |
| 13 | 06'45" | 01:21'34" |
| 14 | 10'19" | 01:31'53" |
| 15 | 12'01" | 01:43'54" |
| 16 | 07'23" | 01:51'17" |
| 17 | 05'33" | 01:56'50" |
| 18 | 05'29" | 02:02'19" |
| 19 | 06'00" | 02:08'19" |
| 20 | 07'01" | 02:15'20" |
| 21 | 06'03" | 02:21'23" |
| 22 | 06'19" | 02:27'42" |
| 22.1 | 10'00" | 02:28'18" |
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