|  全馬 | 05:06:48 | 07:16/km | 第12馬| 官方成績 | | 日期 | 2018-03-04 | | 成績 | 05:06:48 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:16/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'41" (+06'41") | 01:09'33" (+06'00") | | 00:34'52" (+06'52") | | 00:28'00" | 01:03'33" | | 00:35'33" (+07'33") | | 00:35'36" (+07'36") | 01:09'41" (+06'08") | | 00:34'05" (+06'05") | | 00:45'28" (+17'28") | 01:25'11" (+21'38") | | 00:39'43" (+11'43") | |
日期: 2018-03-04 08:30 - 總爬升: 1285 m - 卡路里: 2301 Cal - 總步數: 52454 - 平均步頻: 170 - 平均步幅: 81 cm - 溫度: 22°C - 濕度: 90% - PM2.5: 良好(27) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'08" (+01'03") | 1002 / 1002 | 168 / 96 | | 2 | | 05'54" (+00'49") | 1007 / 2010 | 167 / 100 | | 3 | | 07'05" (+02'00") | 1001 / 3011 | 165 / 85 | | 4 | | 07'40" (+02'35") | 1006 / 4018 | 165 / 78 | | 5 | | 07'44" (+02'39") | 1003 / 5021 | 164 / 78 |
| 6 | | 06'19" (+01'14") | 1006 / 6028 | 166 / 95 | | 7 | | 07'39" (+02'34") | 1005 / 7033 | 163 / 79 | | 8 | | 07'27" (+02'22") | 1000 / 8033 | 166 / 80 | | 9 | | 06'15" (+01'10") | 1001 / 9035 | 167 / 95 | | 10 | | 07'04" (+01'59") | 1006 / 10041 | 165 / 85 | | 11 | | 05'05" | 1005 / 11047 | 171 / 114 | | 12 | | 05'49" (+00'44") | 1001 / 12049 | 170 / 100 | | 13 | | 06'18" (+01'13") | 1006 / 13055 | 160 / 98 | | 14 | | 05'24" (+00'19") | 1001 / 14056 | 172 / 106 | | 15 | | 05'16" (+00'11") | 1002 / 15059 | 171 / 110 | | 16 | | 07'13" (+02'08") | 1000 / 16059 | 170 / 80 | | 17 | | 07'18" (+02'13") | 1007 / 17067 | 155 / 88 | | 18 | | 06'57" (+01'52") | 1007 / 18074 | 170 / 84 | | 19 | | 06'23" (+01'18") | 1002 / 19077 | 170 / 91 | | 20 | | 07'33" (+02'28") | 1001 / 20078 | 164 / 80 | | 21 | | 06'47" (+01'42") | 1007 / 21085 | 170 / 86 | | 22 | | 06'26" (+01'21") | 1007 / 22093 | 169 / 91 | | 23 | | 07'03" (+01'58") | 1006 / 23099 | 175 / 80 | | 24 | | 06'36" (+01'31") | 1004 / 24103 | 177 / 85 | | 25 | | 08'30" (+03'25") | 1008 / 25111 | 160 / 73 | | 26 | | 06'31" (+01'26") | 1007 / 26119 | 177 / 86 | | 27 | | 05'49" (+00'44") | 1006 / 27126 | 168 / 101 | | 28 | | 08'15" (+03'10") | 1002 / 28128 | 168 / 71 | | 29 | | 05'47" (+00'42") | 1004 / 29132 | 169 / 102 | | 30 | | 07'32" (+02'27") | 1006 / 30139 | 181 / 72 | | 31 | | 07'30" (+02'25") | 1007 / 31146 | 187 / 71 | | 32 | | 09'52" (+04'47") | 1001 / 32148 | 185 / 54 | | 33 | | 07'26" (+02'21") | 1005 / 33153 | 183 / 73 | | 34 | | 08'43" (+03'38") | 1006 / 34160 | 194 / 58 | | 35 | | 11'43" (+06'38") | 1000 / 35160 | 171 / 49 | | 36 | | 08'20" (+03'15") | 1006 / 36166 | 186 / 64 | | 37 | | 06'08" (+01'03") | 1000 / 37167 | 169 / 96 | | 38 | | 10'34" (+05'29") | 1006 / 38173 | 148 / 63 | | 39 | | 08'09" (+03'04") | 1001 / 39175 | 190 / 64 | | 40 | | 06'19" (+01'14") | 1002 / 40177 | 167 / 94 | | 41 | | 07'18" (+02'13") | 1006 / 41184 | 159 / 85 | | 42 | | 05'50" (+00'45") | 1006 / 42191 | 169 / 100 | | 43 | | 05'56" (+00'51") | 911 / 43102 | 173 / 96 |
警語:別在跑全馬的前一天去爬8個小時的山，全身酸痛。雙膝硬化馬很硬+上天氣太好，有點中暑了，跑到頭昏眼花，一路當步兵說。 賽後評分: NA 給 4 星  3月累積里程 : 308.11 km  adidas Boston 6(藍) 累積 : 2175.7 kmMW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'08" | 00:06'08" | | 2 | 05'53" | 00:12'01" | | 3 | 07'10" | 00:19'11" | | 4 | 07'40" | 00:26'51" | | 5 | 07'50" | 00:34'41" | | 6 | 06'18" | 00:40'59" | | 7 | 07'43" | 00:48'42" | | 8 | 07'31" | 00:56'13" | | 9 | 06'16" | 01:02'29" | | 10 | 07'04" | 01:09'33" | | 11 | 05'07" | 01:14'40" | | 12 | 05'50" | 01:20'30" | | 13 | 06'21" | 01:26'51" | | 14 | 05'24" | 01:32'15" | | 15 | 05'18" | 01:37'33" | | 16 | 07'14" | 01:44'47" | | 17 | 07'17" | 01:52'04" | | 18 | 07'01" | 01:59'05" | | 19 | 06'27" | 02:05'32" | | 20 | 07'34" | 02:13'06" | | 21 | 06'48" | 02:19'54" | | 22 | 06'28" | 02:26'22" | | 23 | 07'07" | 02:33'29" | | 24 | 06'38" | 02:40'07" | | 25 | 08'35" | 02:48'42" | | 26 | 06'33" | 02:55'15" | | 27 | 05'49" | 03:01'04" | | 28 | 08'22" | 03:09'26" | | 29 | 05'46" | 03:15'12" | | 30 | 07'35" | 03:22'47" | | 31 | 07'32" | 03:30'19" | | 32 | 09'55" | 03:40'14" | | 33 | 07'29" | 03:47'43" | | 34 | 08'40" | 03:56'23" | | 35 | 11'52" | 04:08'15" | | 36 | 08'19" | 04:16'34" | | 37 | 06'14" | 04:22'48" | | 38 | 10'34" | 04:33'22" | | 39 | 08'13" | 04:41'35" | | 40 | 06'23" | 04:47'58" | | 41 | 07'15" | 04:55'13" | | 42 | 05'54" | 05:01'07" | | 42.9 | 06'14" | 05:06'48" |
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