14.3 km | 01:58:19 | 08:17/km日期: 2018-03-18 06:50 - 總爬升: 225 m - 卡路里: 1279 Cal - 平均步頻: 148 - 溫度: 19°C - 濕度: 97% - PM2.5: 良好(14)
Pace: 05'50" / 06'51" / 06'37" / 07'57" / 08'53" / 08'39" / 08'23" / 08'55" / 08'51" / 08'55" / 08'43" / 09'00" / 18'07" / 00'30" / 08'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" | 1000 / 1000 |
| 2 | | 06'51" (+01'02") | 1000 / 2000 |
| 3 | | 06'36" (+00'47") | 1000 / 3000 |
| 4 | | 07'57" (+02'08") | 1000 / 4000 |
| 5 | | 08'53" (+03'04") | 1000 / 5000 |
| 6 | | 08'39" (+02'50") | 1000 / 6000 |
| 7 | | 08'22" (+02'33") | 1000 / 7000 |
| 8 | | 08'46" (+02'57") | 1000 / 8000 |
| 9 | | 08'59" (+03'10") | 1000 / 9000 |
| 10 | | 08'55" (+03'06") | 1000 / 10000 |
| 11 | | 08'42" (+02'53") | 1000 / 11000 |
| 12 | | 08'59" (+03'10") | 1000 / 12000 |
| 13 | | 08'56" (+03'07") | 1000 / 13000 |
| 14 | | 09'40" (+03'51") | 1000 / 14000 |
| 15 | | 08'06" (+02'17") | 265 / 14265 |
3月累積里程 : 26.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 06'51" | 00:12'41" |
| 3 | 06'37" | 00:19'18" |
| 4 | 07'57" | 00:27'15" |
| 5 | 08'53" | 00:36'08" |
| 6 | 08'39" | 00:44'47" |
| 7 | 08'23" | 00:53'10" |
| 8 | 08'55" | 01:02'05" |
| 9 | 08'51" | 01:10'56" |
| 10 | 08'55" | 01:19'51" |
| 11 | 08'43" | 01:28'34" |
| 12 | 09'00" | 01:37'34" |
| 13 | 18'07" | 01:55'41" |
| 14 | 00'30" | 01:56'11" |
| 14.3 | 08'06" | 01:58'20" |
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