10.0 km | 00:48:21 | 04:49/km日期: 2014-01-20 19:20 - 卡路里: 856 Cal - 溫度: 17°C - 濕度: 64%
Pace: 05'13" / 04'53" / 04'49" / 04'44" / 04'43" / 04'43" / 04'45" / 04'41" / 04'43" / 04'31" / 17'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'41") | 997 / 997 |
| 2 | | 04'52" (+00'22") | 1009 / 2007 |
| 3 | | 04'49" (+00'19") | 1017 / 3024 |
| 4 | | 04'43" (+00'13") | 996 / 4021 |
| 5 | | 04'42" (+00'12") | 1014 / 5036 |
| 6 | | 04'41" (+00'11") | 1008 / 6044 |
| 7 | | 04'45" (+00'15") | 1012 / 7056 |
| 8 | | 04'40" (+00'10") | 998 / 8054 |
| 9 | | 04'43" (+00'13") | 1021 / 9076 |
| 10 | | 04'30" | 999 / 10075 |
1月累積里程 : 231.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 04'53" | 00:10'06" |
| 3 | 04'49" | 00:14'55" |
| 4 | 04'44" | 00:19'39" |
| 5 | 04'43" | 00:24'22" |
| 6 | 04'43" | 00:29'05" |
| 7 | 04'45" | 00:33'50" |
| 8 | 04'41" | 00:38'31" |
| 9 | 04'43" | 00:43'14" |
| 10 | 04'31" | 00:47'45" |
| 10.0 | 17'08" | 00:48'21" |
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