16.2 km | 01:27:32 | 05:24/km日期: 2018-03-10 19:23 - 平均心率: 158 - 卡路里: 990 Cal - 總步數: 15846 - 平均步頻: 181 - 平均步幅: 102 cm - 溫度: 21°C - 濕度: 56% - PM2.5: 良好(30)
Pace: 05'19" / 05'25" / 05'31" / 05'33" / 05'35" / 05'35" / 05'31" / 05'38" / 05'40" / 05'14" / 05'18" / 05'20" / 05'15" / 05'12" / 05'20" / 05'10" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'19" (+00'13") | 1000 / 1000 | 177 / 105 |
| 2 | | 05'23" (+00'17") | 1004 / 2004 | 178 / 103 |
| 3 | | 05'30" (+00'24") | 1002 / 3007 | 178 / 101 |
| 4 | | 05'35" (+00'29") | 1003 / 4011 | 178 / 100 |
| 5 | | 05'34" (+00'28") | 1001 / 5013 | 179 / 100 |
| 6 | | 05'35" (+00'29") | 1008 / 6021 | 179 / 99 |
| 7 | | 05'36" (+00'30") | 1001 / 7023 | 179 / 99 |
| 8 | | 05'40" (+00'34") | 1008 / 8032 | 178 / 98 |
| 9 | | 05'30" (+00'24") | 1014 / 9046 | 180 / 100 |
| 10 | | 05'12" (+00'06") | 1001 / 10047 | 183 / 104 |
| 11 | | 05'19" (+00'13") | 1007 / 11054 | 182 / 102 |
| 12 | | 05'17" (+00'11") | 1007 / 12062 | 182 / 103 |
| 13 | | 05'12" (+00'06") | 1008 / 13071 | 184 / 104 |
| 14 | | 05'06" | 1004 / 14075 | 183 / 106 |
| 15 | | 05'19" (+00'13") | 1002 / 15077 | 184 / 102 |
| 16 | | 05'06" | 1007 / 16085 | 183 / 106 |
| 17 | | 03'48" | 187 / 16273 | 203 / 128 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 :
119.36 km 
母子鱷魚 NB68-黃(27) 累積 :
1000.0 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'25" | 00:10'44" |
| 3 | 05'31" | 00:16'15" |
| 4 | 05'33" | 00:21'48" |
| 5 | 05'35" | 00:27'23" |
| 6 | 05'35" | 00:32'58" |
| 7 | 05'31" | 00:38'29" |
| 8 | 05'38" | 00:44'07" |
| 9 | 05'40" | 00:49'47" |
| 10 | 05'14" | 00:55'01" |
| 11 | 05'18" | 01:00'19" |
| 12 | 05'20" | 01:05'39" |
| 13 | 05'15" | 01:10'54" |
| 14 | 05'12" | 01:16'06" |
| 15 | 05'20" | 01:21'26" |
| 16 | 05'10" | 01:26'36" |
| 16.2 | 04'58" | 01:27'32" |
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