7.3 km | 00:41:47 | 05:43/km日期: 2018-03-08 17:13 - 卡路里: 399 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 69% - PM2.5: 普通(49)
Pace: 06'13" / 05'46" / 05'46" / 05'45" / 05'35" / 05'28" / 05'24" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'48") | 1000 / 1000 |
| 2 | | 05'46" (+00'22") | 1000 / 2000 |
| 3 | | 05'45" (+00'21") | 1000 / 3000 |
| 4 | | 05'45" (+00'21") | 1000 / 4000 |
| 5 | | 05'35" (+00'11") | 1000 / 5000 |
| 6 | | 05'27" (+00'03") | 1000 / 6000 |
| 7 | | 05'24" | 1000 / 7000 |
| 8 | | 06'08" (+00'44") | 300 / 7300 |
3月累積里程 : 101.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'46" | 00:11'59" |
| 3 | 05'46" | 00:17'45" |
| 4 | 05'45" | 00:23'30" |
| 5 | 05'35" | 00:29'05" |
| 6 | 05'28" | 00:34'33" |
| 7 | 05'24" | 00:39'57" |
| 7.3 | 06'06" | 00:41'47" |
展開計圈分析
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