5.4 km | 00:37:01 | 06:52/km日期: 2017-06-12 16:41 - 總爬升: 105 m - 卡路里: 364 Cal - 平均步頻: 164
Pace: 07'46" / 07'06" / 06'53" / 06'28" / 06'19" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'55" (+01'37") | 1000 / 1000 |
2 | | 07'05" (+00'47") | 1000 / 2000 |
3 | | 06'53" (+00'35") | 1000 / 3000 |
4 | | 06'28" (+00'10") | 1000 / 4000 |
5 | | 06'18" | 1000 / 5000 |
6 | | 06'00" | 385 / 5385 |
6月累積里程 : 21.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'46" | 00:07'46" |
2 | 07'06" | 00:14'52" |
3 | 06'53" | 00:21'45" |
4 | 06'28" | 00:28'13" |
5 | 06'19" | 00:34'32" |
5.4 | 06'21" | 00:36'59" |