33.2 km | 06:14:02 | 11:15/km日期: 2018-03-18 09:44 - 總爬升: 297 m - 卡路里: 2064 Cal - 溫度: 19°C - 濕度: 85%
Pace: 07'05" / 07'12" / 07'06" / 09'59" / 12'22" / 11'29" / 11'10" / 11'03" / 10'54" / 27'16" / 13'00" / 11'23" / 15'03" / 13'58" / 09'59" / 11'40" / 09'40" / 12'19" / 27'04" / 16'37" / 10'09" / 08'30" / 09'47" / 07'18" / 09'10" / 13'19" / 07'40" / 07'36" / 08'47" / 07'55" / 08'04" / 09'26" / 07'17" / 12'01" /
3月累積里程 : 57.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 07'12" | 00:14'17" |
| 3 | 07'06" | 00:21'23" |
| 4 | 09'59" | 00:31'22" |
| 5 | 12'22" | 00:43'44" |
| 6 | 11'29" | 00:55'13" |
| 7 | 11'10" | 01:06'23" |
| 8 | 11'03" | 01:17'26" |
| 9 | 10'54" | 01:28'20" |
| 10 | 27'16" | 01:55'36" |
| 11 | 13'00" | 02:08'36" |
| 12 | 11'23" | 02:19'59" |
| 13 | 15'03" | 02:35'02" |
| 14 | 13'58" | 02:49'00" |
| 15 | 09'59" | 02:58'59" |
| 16 | 11'40" | 03:10'39" |
| 17 | 09'40" | 03:20'19" |
| 18 | 12'19" | 03:32'38" |
| 19 | 27'04" | 03:59'42" |
| 20 | 16'37" | 04:16'19" |
| 21 | 10'09" | 04:26'28" |
| 22 | 08'30" | 04:34'58" |
| 23 | 09'47" | 04:44'45" |
| 24 | 07'18" | 04:52'03" |
| 25 | 09'10" | 05:01'13" |
| 26 | 13'19" | 05:14'32" |
| 27 | 07'40" | 05:22'12" |
| 28 | 07'36" | 05:29'48" |
| 29 | 08'47" | 05:38'35" |
| 30 | 07'55" | 05:46'30" |
| 31 | 08'04" | 05:54'34" |
| 32 | 09'26" | 06:04'00" |
| 33 | 07'17" | 06:11'17" |
| 33.2 | 12'04" | 06:14'03" |
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