6.8 km | 00:37:31 | 05:31/km日期: 2014-01-22 20:13 - 卡路里: 496 Cal - 溫度: 15°C - 濕度: 69%
Pace: 06'14" / 06'15" / 06'16" / 05'09" / 04'50" / 04'51" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'24") | 1000 / 1000 |
| 2 | | 06'14" (+01'25") | 1000 / 2000 |
| 3 | | 06'16" (+01'27") | 1000 / 3000 |
| 4 | | 05'08" (+00'19") | 1000 / 4000 |
| 5 | | 04'49" | 1000 / 5000 |
| 6 | | 04'51" (+00'02") | 1000 / 6000 |
| 7 | | 04'59" (+00'10") | 790 / 6790 |
1月累積里程 : 68.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'15" | 00:12'29" |
| 3 | 06'16" | 00:18'45" |
| 4 | 05'09" | 00:23'54" |
| 5 | 04'50" | 00:28'44" |
| 6 | 04'51" | 00:33'35" |
| 6.8 | 04'59" | 00:37'32" |
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